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Physical Illness & Disease
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- By: Heather Sandison
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Unabridged
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Release date: 06-11-24
- Language: English
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Adiós a la inflamación [Goodbye to Inflammation]
- By: Sandra Monino
- Length: 12 hrs
- Unabridged
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Goodbye to Inflammation / Adiós a la inflamación (Spa Ed.) has descriptive copy which is not yet available from the Publisher.
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Adiós a la inflamación [Goodbye to Inflammation]
- Length: 12 hrs
- Release date: 01-07-25
- Language: Spanish
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Mind Your Body
- A Revolutionary Method to Release Chronic Pain and Anxiety
- By: Nicole J. Sachs, John Stracks MD - foreword
- Length: 8 hrs
- Unabridged
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At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many, Mind Your Body shares the evidence-based practices that can help deliver listeners from hopelessness to freedom. Psychotherapist and leading mind-body clinician Nicole Sachs teaches listeners about mind-body medicine—which helped her overcome her own debilitating pain and dark prognosis—and how to turn inward using her revolutionary JournalSpeak practice.
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Mind Your Body
- A Revolutionary Method to Release Chronic Pain and Anxiety
- Length: 8 hrs
- Release date: 02-04-25
- Language: English
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Fasting Cancer
- How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
- By: Valter Longo
- Length: 10 hrs
- Unabridged
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Despite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in the field of nutrition and cancer, reveals the results of decades of research on the fasting and nutrition technology-based studies to defeat cancer in the body, making only tumor cells much more vulnerable to therapy while protecting the healthy cells.
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Fasting Cancer
- How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment
- Length: 10 hrs
- Release date: 02-04-25
- Language: English
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- By: Melissa Urban
- Narrated by: Melissa Urban
- Length: 11 hrs and 30 mins
- Unabridged
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Do you struggle with cravings, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back—in just 30 days. Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials.
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Narrated by: Melissa Urban
- Length: 11 hrs and 30 mins
- Release date: 08-06-24
- Language: English
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AP Newswatch Jun 06 2024 20:00 (EDT)
- 06-07-24
- AP Newswatch: Top Stories from the Associated Press
- Length: 1 min
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Eat Better, Sleep Better
- A Science-Based Plan and Simple Recipes for Better Sleep
- By: Dr. Marie-Pierre St-Onge, Kat Craddock
- Length: 2 hrs
- Unabridged
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What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body’s rhythms and hormones to unlock quality rest—and the health benefits that come with it.
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Eat Better, Sleep Better
- A Science-Based Plan and Simple Recipes for Better Sleep
- Length: 2 hrs
- Release date: 01-21-25
- Language: English
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498. Unlocking the Power of Introverts: Engaging Passion and Collaboration in the Classroom
- Length: 7 mins
- Original Recording
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Dive into the nuanced world of introversion with Dr. F. Scott Feil on this week's Teach Me Something Tuesday, part one of an enlightening two-part series on introversion and extroversion. Discover how to harness the unique strengths of introverted students and educators. Learn practical strategies to draw out the best in introverts by understanding their needs, celebrating their passions, and creating balanced collaborative opportunities. Key Points Summary:Expressing Passions: Learn how encouraging introverts to share their passions and hobbies can reveal their best qualities and foster ...
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Today: Mission, Values, and Partnerships
- Length: 11 mins
- Original Recording
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Mission, Values, and Strategic Partnerships in HealthcareIn this episode, Bill Russell, discusses the importance of mission, values, and partnerships in transforming healthcare. Bill highlights the significance of aligning missions and visions when forming partnerships, rather than focusing solely on financial benefits. He announces various exciting initiatives, including a live show, a fundraising partnership with Alex's Lemonade Stand to combat childhood cancer, and a collaborative event called SOAR 2024 with Bloomberg Leaders aimed at advancing women in IT and healthcare IT. The episode ...
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Today: Mission, Values, and Partnerships
- 06-07-24
- This Week Health: News
- Length: 11 mins
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AP Newswatch Jun 06 2024 21:00 (EDT)
- 06-07-24
- AP Newswatch: Top Stories from the Associated Press
- Length: 1 min
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We Will Rest!
- The Art of Escape
- By: Tricia Hersey
- Length: 45 mins
- Unabridged
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We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep deprivation, and the unattainable call for perfection. The systems will never give us rest. It is something we must create for ourselves and each other.
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We Will Rest!
- The Art of Escape
- Length: 45 mins
- Release date: 11-12-24
- Language: English
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Il tempo del corpo
- Il sole, il sonno e il ritmo della vita
- By: Antonella Viola
- Narrated by: Sara Poledrelli
- Length: 3 hrs and 52 mins
- Unabridged
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Perché ci sentiamo sempre stanchi? Perché facciamo fatica ad addormentarci o ci svegliamo di continuo? Come possiamo aiutare il corpo a riposare?
Antonella Viola ci introduce ai ritmi circadiani, ovvero le oscillazioni delle funzioni di tipo fisico e comportamentale che seguono il più antico e meraviglioso orologio del mondo: l’alternanza di luce e buio. Il sonno, la temperatura corporea, la fame, le difese immunitarie e persino il dolore sono tutti soggetti a questo ascendente.
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Il tempo del corpo
- Il sole, il sonno e il ritmo della vita
- Narrated by: Sara Poledrelli
- Length: 3 hrs and 52 mins
- Release date: 06-07-24
- Language: Italian
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Booster Shots
- The Forgotten Lessons of Measles and the Future of Children's Health
- By: Adam Ratner
- Length: 10 hrs
- Unabridged
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Measles, once seemingly defeated, is resurgent around the globe. Why, at a time when biomedical science is so advanced, do parents turn away from vaccination, endangering their own children and the health of the wider population? Using a combination of patient narrative, historical analysis, and scientific research, Dr. Adam Ratner, pediatrician and infectious disease specialist, argues that the reawakening of measles and the subsequent coronavirus pandemic are bellwethers of forgotten knowledge—indicators of decaying trust in science and an underfunded public health infrastructure.
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Booster Shots
- The Forgotten Lessons of Measles and the Future of Children's Health
- Length: 10 hrs
- Release date: 02-11-25
- Language: English
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Sleep Well
- 8 Habits to Help You Fall Asleep, Stay Asleep and Wake Up Refreshed
- By: Fiona Brennan
- Narrated by: Fiona Brennan, Jacqueline Milne
- Length: 8 hrs and 56 mins
- Unabridged
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Over the course of the eight-week Sleep Well programme, you will learn the surprising and effective habits necessary to optimise the length and quality of your sleep and transform your relationship with rest, resulting in long-term benefits to your health, mood and productivity. The unique blend of hypnotherapy, spirituality and sleep science will help you to wake up fully to who you are and develop faith in your innate ability to get to and stay asleep – every night.
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Sleep Well
- 8 Habits to Help You Fall Asleep, Stay Asleep and Wake Up Refreshed
- Narrated by: Fiona Brennan, Jacqueline Milne
- Length: 8 hrs and 56 mins
- Release date: 08-01-24
- Language: English
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The Ageless Brain
- How to Sharpen and Protect Your Mind for a Lifetime
- By: Dale E. Bredesen MD
- Length: 12 hrs and 54 mins
- Unabridged
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From the bestselling author of The End of Alzheimer’s, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.
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The Ageless Brain
- How to Sharpen and Protect Your Mind for a Lifetime
- Length: 12 hrs and 54 mins
- Release date: 03-25-25
- Language: English
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Crisis Averted
- The Hidden Science of Fighting Outbreaks
- By: Caitlin Rivers PhD
- Length: 12 hrs
- Unabridged
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There are few visible markers of the accomplishments of public health. If epidemiologists do their jobs, nothing happens. An outbreak does not grow into an epidemic. A child does not go hungry. A would-be smoker never lights up. These achievements are rarely noticed or celebrated, but Caitlin Rivers lives for such victories. By making sure that things don’t happen, she and legions of scientists, practitioners, and policymakers change the course of history.
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Crisis Averted
- The Hidden Science of Fighting Outbreaks
- Length: 12 hrs
- Release date: 10-08-24
- Language: English
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- By: Charli Clement
- Length: 10 hrs
- Unabridged
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In this groundbreaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person. From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical misogyny and transphobia, Clement offers practical advice and delves into the unique challenges faced by individuals living in this intersection.
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All Tangled up in Autism and Chronic Illness
- A guide to navigating multiple conditions
- Length: 10 hrs
- Release date: 11-14-24
- Language: English
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The Anti-Ableist Manifesto
- Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World
- By: Tiffany Yu
- Length: 9 hrs and 30 mins
- Unabridged
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The Anti-Ableist Manifesto defines ableism as discrimination in favor of non-disabled people and helps listeners understand that ending discrimination begins with self-reflection. Tiffany Yu celebrates the power of stories and lived experiences to foster the proximity, intimacy, and humanity of disability identities that have far too often been “othered” and rendered invisible.
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The Anti-Ableist Manifesto
- Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World
- Length: 9 hrs and 30 mins
- Release date: 10-08-24
- Language: English
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- By: Jessica Maguire
- Length: 9 hrs
- Unabridged
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Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.
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The Nervous System Reset
- Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
- Length: 9 hrs
- Release date: 08-13-24
- Language: English
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Sleep Drink Breathe
- Simple Daily Habits for Profound Long-Term Health
- By: Michael Breus PhD
- Length: 8 hrs
- Unabridged
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Featuring real patient stories and groundbreaking research, Sleep Drink Breathe will help you reach better body and mind health—immediately and for life.
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Sleep Drink Breathe
- Simple Daily Habits for Profound Long-Term Health
- Length: 8 hrs
- Release date: 12-03-24
- Language: English
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