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Alternative & Complementary Medicine
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 6 hrs
- Unabridged
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Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- Narrated by: RJ Spina
- Length: 6 hrs
- Release date: 08-04-24
- Language: English
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Mind Your Body
- A Revolutionary Method to Release Chronic Pain and Anxiety
- By: Nicole J. Sachs, John Stracks MD - foreword
- Length: 8 hrs
- Unabridged
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At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many, Mind Your Body shares the evidence-based practices that can help deliver listeners from hopelessness to freedom. Psychotherapist and leading mind-body clinician Nicole Sachs teaches listeners about mind-body medicine—which helped her overcome her own debilitating pain and dark prognosis—and how to turn inward using her revolutionary JournalSpeak practice.
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Mind Your Body
- A Revolutionary Method to Release Chronic Pain and Anxiety
- Length: 8 hrs
- Release date: 02-04-25
- Language: English
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- By: Jennifer Mann, Karden Rabin
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 30 mins
- Unabridged
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Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns.
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 30 mins
- Release date: 07-09-24
- Language: English
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The Way of Virtue
- Qigong Meditations to Cultivate Perfect Peace in an Imperfect World
- By: Robert Peng, Rafael Nasser
- Narrated by: Christopher Dukes
- Length: 10 hrs and 1 min
- Unabridged
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With The Way of Virtue, this renowned teacher presents a hands-on guide to Qigong meditations designed to channel healing energy precisely where it’s most needed—and make room for the abundant virtues that naturally arise from a balanced body.
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The Way of Virtue
- Qigong Meditations to Cultivate Perfect Peace in an Imperfect World
- Narrated by: Christopher Dukes
- Length: 10 hrs and 1 min
- Release date: 06-11-24
- Language: English
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- By: Thomas Easley, Steven Horne
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Unabridged
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This comprehensive guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Release date: 06-11-24
- Language: English
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- By: Julia Hotz
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Unabridged
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Traditionally, when we get sick, health care professionals ask, “What’s the matter with you?” But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking “What matters to you?” Instead of solely pharmaceutical prescriptions, they offer ‘social prescriptions’—referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs. The results speak for themselves.
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Release date: 06-11-24
- Language: English
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The Curanderx Toolkit
- Reclaiming Ancestral Latinx Plant Medicine and Rituals for Healing
- By: Atava Garcia Swiecicki
- Narrated by: Victoria Villarreal
- Length: 8 hrs and 28 mins
- Unabridged
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Arranging ofrendas. Brewing pericon into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors.
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The Curanderx Toolkit
- Reclaiming Ancestral Latinx Plant Medicine and Rituals for Healing
- Narrated by: Victoria Villarreal
- Length: 8 hrs and 28 mins
- Release date: 06-25-24
- Language: English
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Inneres Kind - Geführte Meditation zum Einschlafen
- Selbstliebe und Vergebung als Schlüssel zu tieferen Beziehungen
- By: Raphael Kempermann, Felicitas Schneider
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 5 mins
- Unabridged
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Begib dich auf eine transformative Reise tief in dein Inneres, wo dein inneres Kind auf dich wartet. Diese geführte Meditation zum Einschlafen ist mehr als nur ein Wegbegleiter in den Schlaf; es ist eine tiefe Erkundung deiner Vergangenheit, deiner Beziehungen und der ungelösten Emotionen, die dich bis heute prägen. Mit sanften Anleitungen führt diese Meditation dich durch den Prozess des Wiederentdeckens, Akzeptierens und Heilens deines inneren Kindes.
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Inneres Kind - Geführte Meditation zum Einschlafen
- Selbstliebe und Vergebung als Schlüssel zu tieferen Beziehungen
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 5 mins
- Release date: 08-04-24
- Language: German
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Episode 50: Randall Patten - Listening To The Divine(Self)/It's An Inside Job
- Length: 1 hr and 35 mins
- Original Recording
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In this episode I interview Randall Patten. Randall is a renowned life guide and spiritual advisor dedicated to guiding individuals on their journey to self-discovery and inner freedom. As the visionary behind RandallPatten.com, Randall blends ancient wisdom, modern psychology, and quantum physics to help people transcend mental constraints and find their true selves. With a compassionate and holistic approach, he offers personal guidance sessions, transformative workshops, and supportive community groups that address issues like addiction, depression, and the search for deeper cosmic ...
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Episode 50: Randall Patten - Listening To The Divine(Self)/It's An Inside Job
- 06-07-24
- Healing Intentions
- Length: 1 hr and 35 mins
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How to Keep the Brain Healthy - YLAM240010
- Length: 29 mins
- Original Recording
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Mortality from nervous system diseases has more than doubled in Australia in the last 50 years. Today, many things can undermine the brain’s health. This program explores what the brain needs to function well, factors that threaten brain health, and lifestyle choices that optimise brain health. Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine PractitionerGuest: Dr Ross Grant, Biochemical Pharmacologist
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How to Keep the Brain Healthy - YLAM240010
- 06-07-24
- Your Lifestyle As Medicine
- Length: 29 mins
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Episode 16
- Length: 1 hr and 6 mins
- Original Recording
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Vinnie and Joe discuss the difficulties of life and how to deal with them. We'll discuss how to measure success, and how to achieve it, For life coaching, visit ChangeofPlans.CT.com
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Episode 16
- 06-07-24
- Change of Plans
- Length: 1 hr and 6 mins
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Episode 14: Manifesting Upgrade: My Journey with Science & Self-Compassion
- Length: 14 mins
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Manifesting Upgrade: My Journey with Science & Self-Compassion Feeling Stuck? Silence Your Inner Critic and Upgrade Your Manifesting Journey! This episode is for you if you're ready to take your manifesting to the next level. I'm sharing my personal journey and revealing a powerful secret weapon to silence your inner critic and overcome self-doubt. Tune in to hear: How to combine the power of manifesting with science-backed techniques The surprising truth about your brain and why it throws shade at your dreams A creative and FUN technique to rewire your mindset for positivity A special ...
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Episode 14: Manifesting Upgrade: My Journey with Science & Self-Compassion
- 06-07-24
- Dream Daringly
- Length: 14 mins
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Meditationen zur Streßbewältigung
- By: Anna Scheinfrei
- Narrated by: Cynthia Taha
- Length: 59 mins
- Unabridged
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Willkommen zu diesem Meditationshörbuch, das dir dabei helfen wird, innere Ruhe und Ausgeglichenheit zu finden. In den kommenden Minuten wirst du angeleitet, dich in einen Zustand der Entspannung zu begeben und deine Gedanken zu beruhigen. Nimm dir diese Zeit, um bewusst in deine eigene Mitte zu gelangen und den Moment vollständig zu erleben. Lass dich von den folgenden Meditationen inspirieren, um mehr Klarheit, Frieden und Harmonie in dein Leben zu bringen.
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Meditationen zur Streßbewältigung
- Narrated by: Cynthia Taha
- Length: 59 mins
- Release date: 06-07-24
- Language: German
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Meditations for Black Women
- 75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace
- By: Oludara Adeeyo
- Length: 5 hrs
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Meditations for Black Women is a collection of 75 mindful reflections tailored uniquely to the experiences of Black women. These reflections are designed to inspire, support, and ground Black women, helping them navigate their unique everyday challenges. Each meditation is accompanied by a powerful quote from an influential Black woman, adding an extra layer of inspiration and contemplation.
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Meditations for Black Women
- 75 Mindful Reflections to Help You Stay Grounded & Find Inner Peace
- Length: 5 hrs
- Release date: 01-14-25
- Language: English
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Ultra-Processed Women
- By: Milli Hill
- Length: 8 hrs and 6 mins
- Unabridged
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Blending powerful storytelling with cutting-edge research, this book puts women at the centre of this urgent conversation and challenges us to rethink the foods we consume on a day-to-day basis. It cuts through the noise so that we can take back control and make empowered decisions about our diet and health. It is the ultimate guide to understanding the true impact of what we eat – and how to change.
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Ultra-Processed Women
- Length: 8 hrs and 6 mins
- Release date: 02-27-25
- Language: English
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More: The Microdose Diet
- The 90 Day Plan for More Success, Passion and Happiness
- By: Peggy Van de Plassche
- Narrated by: April Doty
- Length: 6 hrs and 26 mins
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MORE—The Microdose Diet gives you a step-by-step ninety-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before, aligned with the level of success, passion, and happiness you deserve but have never been able to obtain or sustain.
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More: The Microdose Diet
- The 90 Day Plan for More Success, Passion and Happiness
- Narrated by: April Doty
- Length: 6 hrs and 26 mins
- Release date: 06-11-24
- Language: English
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Meditations for Ancestral Healing, Guidance & Veneration
- By: Abiola Abrams
- Narrated by: Abiola Abrams
- Length: 1 hr and 43 mins
- Unabridged
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Your ancestors are always here for you, offering love and healing—you just need to connect to them with your heart! In these six guided meditations, led by Abiola Abrams, you'll not only connect with your ancestors but also channel their wisdom, healing, and strength. Use these meditation practices daily to experience the guidance of your ancestors.
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Meditations for Ancestral Healing, Guidance & Veneration
- Narrated by: Abiola Abrams
- Length: 1 hr and 43 mins
- Release date: 06-25-24
- Language: English
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Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 9 hrs and 15 mins
- Unabridged
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Meditations for Mortals takes us on a liberating, invigorating journey toward a more meaningful life—a journey that begins not with fantasies of the ideal existence but with the reality in which we actually find ourselves. It brings themes at the heart of Oliver Burkeman’s bestselling Four Thousand Weeks—our finite time, the lure of distraction, the productivity trap—into our daily lives.
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Meditations for Mortals
- Four Weeks to Embrace Your Limitations and Make Time for What Counts
- Narrated by: Oliver Burkeman
- Length: 9 hrs and 15 mins
- Release date: 10-08-24
- Language: English
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- By: Charles A. Moss M.D., Peter Eckman M.D. Ph.D. - foreword
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
- Release date: 08-06-24
- Language: English
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