Resilience

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  • Bouncing Back Audiobook By Rick Hanson PhD, Linda Graham MFT cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • The Stress-Proof Brain Audiobook By Melanie Greenberg PhD cover art

    • The Stress-Proof Brain

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-17
    • Language: English
    • 4.5 out of 5 stars 440 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

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  • The Beauty of Living Twice Audiobook By Sharon Stone cover art

    • The Beauty of Living Twice

    • By: Sharon Stone
    • Narrated by: Sharon Stone
    • Length: 7 hrs and 24 mins
    • Release date: 03-30-21
    • Language: English
    • 4.5 out of 5 stars 1,021 ratings

    • Sharon Stone, one of the most renowned actresses in the world, suffered a massive stroke that cost her not only her health, but her career, family, fortune, and global fame....

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  • Resilient Kids Audiobook By Kathy Koch PhD cover art

    • Resilient Kids

    • Raising Them to Embrace Life with Confidence
    • By: Kathy Koch PhD
    • Narrated by: Jamie Mulholland
    • Length: 3 hrs and 40 mins
    • Release date: 08-12-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • In Resilient Kids, moms and dads will learn the power and purpose of resilience and how to parent so as to make it more likely their children will utilize this character quality....

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  • Middle School Superpowers Audiobook By Phyllis L. Fagell cover art

    • Middle School Superpowers

    • Raising Resilient Tweens in Turbulent Times
    • By: Phyllis L. Fagell
    • Narrated by: Erin Bennett
    • Length: 8 hrs and 16 mins
    • Release date: 08-01-23
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Discover how to bolster any middle schooler’s resilience by leveraging the 12 Middle School Superpowers they need to manage disappointment, self-regulate emotions, take healthy risks, and recover from any setback....

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  • The Science of Breakable Things Audiobook By Tae Keller cover art

    • The Science of Breakable Things

    • By: Tae Keller
    • Narrated by: Jennifer Kim
    • Length: 5 hrs and 12 mins
    • Release date: 03-06-18
    • Language: English
    • 4.5 out of 5 stars 100 ratings

    • When Natalie's science teacher suggests that she enter an egg drop competition, Natalie thinks that this might be the perfect solution to all of her problems....

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  • Resilience Audiobook By Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro cover art

    • Resilience

    • The Science of Mastering Life's Greatest Challenges
    • By: Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
    • Narrated by: Kaliswa Brewster
    • Length: 7 hrs and 56 mins
    • Release date: 09-07-23
    • Language: English
    • 4 out of 5 stars 1 rating

    • Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....

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  • The Resilience Workbook Audiobook By Glenn R. Schiraldi PhD cover art

    • The Resilience Workbook

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • By: Glenn R. Schiraldi PhD
    • Narrated by: Sean Runnette
    • Length: 8 hrs and 1 min
    • Release date: 06-08-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

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  • The Resilience Project Audiobook By Hugh van Cuylenburg cover art

    • The Resilience Project

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 11-19-19
    • Language: English
    • 5 out of 5 stars 180 ratings

    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

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  • Unbreakable Audiobook By Bradley L. Kirkman, Adam Stoverink cover art

    • Unbreakable

    • Building and Leading Resilient Teams
    • By: Bradley L. Kirkman, Adam Stoverink
    • Narrated by: Ian Putnam
    • Length: 7 hrs and 26 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • More and more organizations worldwide are using teams of employees to respond to adversity. Employees can no longer rely on their own knowledge, skills, and abilities to get their work done....

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  • The 5 Practices of Highly Resilient People Audiobook By Dr. Taryn Marie Stejskal cover art

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  • We Will Rise Audiobook By Steve Beaven cover art

    • We Will Rise

    • A True Story of Tragedy and Resurrection in the American Heartland
    • By: Steve Beaven
    • Narrated by: Malcolm Hillgartner
    • Length: 7 hrs and 55 mins
    • Release date: 01-01-20
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • The inspiring true story of the tragic loss and triumphant resurrection of a basketball team and its coach at the heart of a small Indiana town....

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  • Confident, Calm and Clutch Audiobook By Valerie R. Alston cover art

    • Confident, Calm and Clutch

    • How to Build Confidence and Mental Toughness for Athletes Using Sports Psychology (Mental Strength Books for Teens and Their Parents, Book 1)
    • By: Valerie R. Alston
    • Narrated by: Valerie R. Alston
    • Length: 3 hrs and 38 mins
    • Release date: 08-15-23
    • Language: English
    • 5 out of 5 stars 40 ratings

    • Confident, Calm and Clutch is the ultimate mental strength and confidence book for boys and girls that will revolutionize your young athlete's mindset and transform their performance on and off the field....

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  • Building Resilience in Children and Teens, 4th Edition Audiobook By Kenneth R. Ginsburg cover art

    • Building Resilience in Children and Teens, 4th Edition

    • Giving Kids Roots and Wings
    • By: Kenneth R. Ginsburg
    • Narrated by: Miles Meili
    • Length: 15 hrs and 10 mins
    • Release date: 09-01-20
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....

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  • I Beat the Odds Audiobook By Michael Oher cover art

    • I Beat the Odds

    • From Homelessness, to The Blind Side, and Beyond
    • By: Michael Oher
    • Narrated by: Michael Boatman
    • Length: 6 hrs and 15 mins
    • Release date: 02-08-11
    • Language: English
    • 4.5 out of 5 stars 342 ratings
    • The football star made famous in the hit film The Blind Side reflects on how far he has come from the circumstances of his youth....

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  • 13 Things Mentally Strong Parents Don't Do Audiobook By Amy Morin cover art

    • 13 Things Mentally Strong Parents Don't Do

    • Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
    • By: Amy Morin
    • Narrated by: Amy Morin
    • Length: 10 hrs and 11 mins
    • Release date: 09-19-17
    • Language: English
    • 4.5 out of 5 stars 272 ratings
    • Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults the tools they need to become mental strength trainers....

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  • Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline &

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  • Young Bucks Audiobook By Matt Jackson, Nick Jackson cover art

    • Young Bucks

    • Killing the Business from Backyards to the Big Leagues
    • By: Matt Jackson, Nick Jackson
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 44 mins
    • Release date: 11-17-20
    • Language: English
    • 5 out of 5 stars 864 ratings

    • The electric and daring independent wrestling tag team tells their inspiring story, revealing how two undersized, ambitious amateur athletes from Southern California became the idols of millions of popular sports fans and coveted among the ranks of AEW’s elite wrestling lineup....

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  • Bouncing Back from Rejection Audiobook By Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD cover art

    • Bouncing Back from Rejection

    • Build the Resilience You Need to Get Back Up When Life Knocks You Down
    • By: Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD
    • Narrated by: Jennifer Dorr
    • Length: 6 hrs and 43 mins
    • Release date: 02-26-21
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Do you have a fear of rejection? With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for....

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  • Beating Burnout at Work Audiobook By Paula Davis cover art

    • Beating Burnout at Work

    • Why Teams Hold the Secret to Well-Being and Resilience
    • By: Paula Davis
    • Narrated by: Cassidy Brown
    • Length: 3 hrs and 10 mins
    • Release date: 02-22-22
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • Burnout has become one of the most talked-about workplace topics, and its impact is far-reaching. Yet most attempts to help focus on quick-fix strategies aimed at individuals. Something is missing....

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