Plant-Based Diet

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Product List
  • No Meat Required Audiobook By Alicia Kennedy cover art

    • No Meat Required

    • The Cultural History and Culinary Future of Plant-Based Eating
    • By: Alicia Kennedy
    • Narrated by: Stina Nielsen
    • Length: 7 hrs and 10 mins
    • Release date: 08-15-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • No Meat Required is a bestselling culinary and cultural history of plant-based eating in the United States that delves into the subcultures and politics that have defined alternative food—Diet for a Small Planet for a new generation....

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  • Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet Audiobook By Sam J. Michael, James Greger cover art

    • Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet

    • How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
    • By: Sam J. Michael, James Greger
    • Narrated by: Bill Perry
    • Length: 3 hrs and 13 mins
    • Release date: 04-10-19
    • Language: English
    • 5 out of 5 stars 9 ratings

    • You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you....

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  • The Thyroid Reset Diet Audiobook By Dr. Alan Christianson cover art

    • The Thyroid Reset Diet

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • By: Dr. Alan Christianson
    • Narrated by: Dr. Alan Christianson
    • Length: 4 hrs and 6 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 49 ratings

    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

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  • The Science of Nutrition Audiobook By Rhiannon Lambert cover art

    • The Science of Nutrition

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • By: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Length: 8 hrs and 5 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions....

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  • The Campbell Plan Audiobook By Thomas Campbell cover art

    • The Campbell Plan

    • By: Thomas Campbell
    • Narrated by: Mark Cabus
    • Length: 9 hrs and 36 mins
    • Release date: 03-24-15
    • Language: English
    • 4.5 out of 5 stars 246 ratings
    • Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

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  • Protest Kitchen Audiobook By Carol J. Adams, Virginia Messina cover art

    • Protest Kitchen

    • Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
    • By: Carol J. Adams, Virginia Messina
    • Narrated by: Wendy Rich Stetson
    • Length: 4 hrs and 45 mins
    • Release date: 10-01-18
    • Language: English
    • 4 out of 5 stars 54 ratings

    • Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time....

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  • Vegan Meal Prep Cookbook Audiobook By Regina Plan cover art

    • Vegan Meal Prep Cookbook

    • The Complete, Simple, and Quick Plant-Based Cookbook to Save Time, and Live a Healthy Lifestyle. With the Best Vegan Recipes, Even Gluten-Free. 21-Day Meal Plan
    • By: Regina Plan
    • Narrated by: Sam Logsdon
    • Length: 3 hrs and 4 mins
    • Release date: 06-15-20
    • Language: English
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    • Whether you are a busy mother or professional, you can make a hearty vegan diet and eat it on the go, or right away....

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  • The Plant-Based Baby and Toddler Audiobook By Alexandra Caspero, Whitney English cover art

    • The Plant-Based Baby and Toddler

    • Your Complete Feeding Guide for 6 Months to 3 Years
    • By: Alexandra Caspero, Whitney English
    • Narrated by: Sarah Skaer
    • Length: 8 hrs and 11 mins
    • Release date: 05-18-21
    • Language: English
    • 5 out of 5 stars 7 ratings

    • The Plant-Based Baby and Toddler is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere, with a special focus on the most important period of a child's life when it comes to developing good eating habits....

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  • Vegan Bodybuilding Cookbook Audiobook By Caroline Rossi cover art

    • Vegan Bodybuilding Cookbook

    • High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
    • By: Caroline Rossi
    • Narrated by: Lorraine Crowston
    • Length: 4 hrs and 13 mins
    • Release date: 04-10-20
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....

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  • Anti-Inflammatory Diet Audiobook By Beran Parry cover art

    • Anti-Inflammatory Diet

    • Your Pathway to Looking and Feeling 10 Years Younger
    • By: Beran Parry
    • Narrated by: Susan P. Engel
    • Length: 5 hrs
    • Release date: 03-29-18
    • Language: English
    • 3.5 out of 5 stars 18 ratings

    • Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock....

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  • Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat Audiobook By Howard F. Lyman, Glen Merzer cover art

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  • Plant Based Diet Cookbook for Beginners Audiobook By Annie Knife cover art

    • Plant Based Diet Cookbook for Beginners

    • Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
    • By: Annie Knife
    • Narrated by: Kelly Ryan Wilmoth
    • Length: 3 hrs and 42 mins
    • Release date: 04-20-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....

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  • Gut Health for Women Audiobook By Shane Corbitt cover art

    • Gut Health for Women

    • How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
    • By: Shane Corbitt
    • Narrated by: Ashton Haugen
    • Length: 4 hrs and 2 mins
    • Release date: 03-29-22
    • Language: English
    • 5 out of 5 stars 50 ratings

    • The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. Join the healthy community and adopt a nutritious lifestyle today....

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  • The Omni Diet Audiobook By Tana Amen cover art

    • The Omni Diet

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • By: Tana Amen
    • Narrated by: Pam Ward
    • Length: 9 hrs and 6 mins
    • Release date: 07-08-13
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

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  • What the Health Audiobook By Kip Andersen, Keegan Kuhn, Eunice Wong cover art

    • What the Health

    • The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
    • By: Kip Andersen, Keegan Kuhn, Eunice Wong
    • Narrated by: Graham Halstead
    • Length: 6 hrs and 55 mins
    • Release date: 02-26-19
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....

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  • Small Changes Audiobook By Alicia Witt cover art

    • Small Changes

    • A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    • By: Alicia Witt
    • Narrated by: Alicia Witt
    • Length: 8 hrs and 24 mins
    • Release date: 10-05-21
    • Language: English
    • 3 out of 5 stars 30 ratings

    • Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....

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  • The Ultimate Vegetarian Diet Guide Audiobook By Kathy Stanton cover art

    • The Ultimate Vegetarian Diet Guide

    • Essential Tips To Lose Weight And Start Living Healthy
    • By: Kathy Stanton
    • Narrated by: Virtual Voice
    • Length: 35 mins
    • Release date: 12-06-23
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Discover How To Lose Weight And Start Living Healthy With This Ultimate Vegetarian Guide Today only, get this Amazon bestseller for just $2.99. ...

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  • Vegan Meal Prep: The Complete Cookbook with Healthy, Wholesome, Plant-Based Recipes Which Are Quick, Easy, Nutritious and Rea

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  • Badass Vegan Audiobook By John W. Lewis, Rachel Holtzman cover art

    • Badass Vegan

    • Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
    • By: John W. Lewis, Rachel Holtzman
    • Narrated by: John W. Lewis
    • Length: 4 hrs and 47 mins
    • Release date: 03-14-23
    • Language: English
    • 5 out of 5 stars 8 ratings

    • As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....

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  • Think Like a Vegan Audiobook By Emilia A. Leese, Eva J. Charalambides cover art

    • Think Like a Vegan

    • What Everyone Can Learn from Vegan Ethics
    • By: Emilia A. Leese, Eva J. Charalambides
    • Narrated by: Gina Rogers
    • Length: 5 hrs and 48 mins
    • Release date: 08-10-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Veganism is on the rise. With plant-based foods and cruelty-free products showing no sign of stopping, Think Like a Vegan explores how vegan ethics can be applied to every area of our daily lives....

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