Plant-Based Diet

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Product List
  • The Healthiest Diet on the Planet Audiobook By John McDougall, Mary McDougall cover art

    • The Healthiest Diet on the Planet

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 2 hrs and 22 mins
    • Release date: 10-17-17
    • Language: English
    • 5 out of 5 stars 145 ratings
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

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  • The Fiber Fueled Cookbook Audiobook By Will Bulsiewicz cover art

    • The Fiber Fueled Cookbook

    • Inspiring Plant-Based Recipes to Turbocharge Your Health
    • By: Will Bulsiewicz
    • Narrated by: Barrett Leddy, Will Bulsiewicz
    • Length: 6 hrs and 2 mins
    • Release date: 05-17-22
    • Language: English
    • 5 out of 5 stars 30 ratings

    • New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities....

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  • Eat Real to Heal Audiobook By Nicolette Richer, Howard Straus - foreword cover art

    • Eat Real to Heal

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 10-22-19
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

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  • The Omni Diet Audiobook By Tana Amen cover art

    • The Omni Diet

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • By: Tana Amen
    • Narrated by: Pam Ward
    • Length: 9 hrs and 6 mins
    • Release date: 07-08-13
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

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  • Plant-Based, Vegetarian, and Vegan Diets for Beginners Audiobook By J.F. Parker cover art

    • Plant-Based, Vegetarian, and Vegan Diets for Beginners

    • How to Save the World One Meal at a Time
    • By: J.F. Parker
    • Narrated by: Michelle Morgan
    • Length: 2 hrs and 25 mins
    • Release date: 08-03-21
    • Language: English
    • 5 out of 5 stars 15 ratings

    • Is adopting a plant-based lifestyle for you? Discover what it means to be plant-based, vegetarian, and vegan. Uncover the motivations and effects of these three major diets. Prioritize your mental and physical health while protecting animal welfare and the environment....

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  • Doctor Sebi Audiobook By Lauren Hill cover art

    • Doctor Sebi

    • The Real 7 Days Healing Journey with a Balanced Alkaline Plant-Based Diet. 200 Easy and Tasty Recipes, Approved Food List, Detox Smoothies to Lose Weight and Boost Your Health
    • By: Lauren Hill
    • Narrated by: David Martin
    • Length: 3 hrs and 14 mins
    • Release date: 02-01-21
    • Language: English
    • Not rated yet

    • Are you planning to enter a balanced plant-based diet? Are you looking for healthy and delicious recipes to lose weight? Do you want to detoxify your body and improve your health? If yes, this audio is the best solution for you....

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  • Super Immunity Audiobook By Joel Fuhrman cover art

    • Super Immunity

    • A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
    • By: Joel Fuhrman
    • Narrated by: Ned Sparrow
    • Series: Eat for Life
    • Length: 5 hrs and 59 mins
    • Release date: 09-20-11
    • Language: English
    • 4.5 out of 5 stars 686 ratings
    • Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....

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  • No Meat Required Audiobook By Alicia Kennedy cover art

    • No Meat Required

    • The Cultural History and Culinary Future of Plant-Based Eating
    • By: Alicia Kennedy
    • Narrated by: Stina Nielsen
    • Length: 7 hrs and 10 mins
    • Release date: 08-15-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • No Meat Required is a bestselling culinary and cultural history of plant-based eating in the United States that delves into the subcultures and politics that have defined alternative food—Diet for a Small Planet for a new generation....

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  • Gut Health for Women Audiobook By Shane Corbitt cover art

    • Gut Health for Women

    • How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
    • By: Shane Corbitt
    • Narrated by: Ashton Haugen
    • Length: 4 hrs and 2 mins
    • Release date: 03-29-22
    • Language: English
    • 5 out of 5 stars 50 ratings

    • The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. Join the healthy community and adopt a nutritious lifestyle today....

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  • Lean Vegan Audiobook By Live Nutritive cover art

    • Lean Vegan

    • Workout and Diet Plan
    • By: Live Nutritive
    • Narrated by: Dave Wright
    • Length: 1 hr and 12 mins
    • Release date: 10-27-16
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet....

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  • Finding Ultra (Revised and Updated Edition) Audiobook By Rich Roll cover art

    • Finding Ultra (Revised and Updated Edition)

    • Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
    • By: Rich Roll
    • Narrated by: Rich Roll
    • Length: 9 hrs and 43 mins
    • Release date: 04-16-24
    • Language: English
    • 4 out of 5 stars 6 ratings

    • On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

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  • The Plant-Based Solution Audiobook By Joel K. Kahn MD, John Mackey - foreword cover art

    • The Plant-Based Solution

    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 105 ratings

    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

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  • Prevent and Reverse Heart Disease Audiobook By Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword cover art

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  • The Future of Nutrition Audiobook By T. Colin Campbell PhD cover art

    • The Future of Nutrition

    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • By: T. Colin Campbell PhD
    • Narrated by: Dan Woren
    • Length: 11 hrs and 5 mins
    • Release date: 12-15-20
    • Language: English
    • 4.5 out of 5 stars 213 ratings

    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

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  • The Whole Foods Diet Audiobook By John Mackey, Alona Pulde, Matthew Lederman cover art

    • The Whole Foods Diet

    • The Lifesaving Plan for Health and Longevity
    • By: John Mackey, Alona Pulde, Matthew Lederman
    • Narrated by: Dan Woren
    • Length: 9 hrs and 32 mins
    • Release date: 04-11-17
    • Language: English
    • 4.5 out of 5 stars 284 ratings
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

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  • The Vegan Starter Kit Audiobook By Neal D Barnard MD MD FACC cover art

    • The Vegan Starter Kit

    • Everything You Need to Know About Plant-Based Eating
    • By: Neal D Barnard MD MD FACC
    • Narrated by: Nick Sullivan
    • Length: 2 hrs and 38 mins
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 143 ratings

    • Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach....

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  • How to Be a Healthy Vegetarian (Second Edition) Audiobook By Nancy Addison cover art

    • How to Be a Healthy Vegetarian (Second Edition)

    • Complete Nutrition Guide & Recipe Book
    • By: Nancy Addison
    • Narrated by: Violet Phillips
    • Length: 9 hrs and 28 mins
    • Release date: 01-17-19
    • Language: English
    • 4 out of 5 stars 3 ratings

    • The content here is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more....

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  • Vegan Meal Prep Cookbook Audiobook By Regina Plan cover art

    • Vegan Meal Prep Cookbook

    • The Complete, Simple, and Quick Plant-Based Cookbook to Save Time, and Live a Healthy Lifestyle. With the Best Vegan Recipes, Even Gluten-Free. 21-Day Meal Plan
    • By: Regina Plan
    • Narrated by: Sam Logsdon
    • Length: 3 hrs and 4 mins
    • Release date: 06-15-20
    • Language: English
    • Not rated yet

    • Whether you are a busy mother or professional, you can make a hearty vegan diet and eat it on the go, or right away....

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  • Nutrition for Dummies Audiobook By Carol Ann Rinzler cover art

    • Nutrition for Dummies

    • 6th Edition
    • By: Carol Ann Rinzler
    • Narrated by: Rebecca Rush
    • Length: 14 hrs and 40 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

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  • The Joyful Vegan Audiobook By Colleen Patrick-Goudreau cover art

    • The Joyful Vegan

    • How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
    • By: Colleen Patrick-Goudreau
    • Narrated by: Colleen Patrick-Goudreau
    • Length: 8 hrs and 32 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 270 ratings

    • Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part. By implementing the tools provided in this book, you will find that you can live ethically, eat healthfully, engage socially - and remain a joyful vegan....

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