Mental Health

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  • Regular price: $19.95 or 1 credit

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    • Motherhood, Marriage, and the Modern Dilemma
    • By: Molly Millwood
    • Narrated by: Molly Millwood
    • Length: 9 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 5 out of 5 stars 465 ratings
    • A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood....

    Regular price: $25.19 or 1 credit

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    • Healing the Social Brain, Third Edition
    • By: Louis Cozolino
    • Narrated by: Stephen Bel Davies
    • Length: 18 hrs and 4 mins
    • Release date: 11-23-21
    • Language: English
    • 5 out of 5 stars 14 ratings
    • This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context....

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    • Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
    • By: Thema Bryant Ph.D.
    • Narrated by: Thema Bryant Ph.D., Ina King
    • Length: 9 hrs and 33 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 280 ratings
    • Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....

    Regular price: $18.00 or 1 credit

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    • The Six-Week Total-Llife Slim Down
    • By: Peter Walsh
    • Narrated by: Shaun Grindell
    • Length: 10 hrs and 5 mins
    • Release date: 04-07-15
    • Language: English
    • 4.5 out of 5 stars 159 ratings
    • In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....

    Regular price: $15.47 or 1 credit

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    • 50 Strategies for Keeping Your Life on Track
    • By: Julie A. Fast, John Preston
    • Narrated by: Stephanie Cannon
    • Length: 10 hrs and 11 mins
    • Release date: 02-10-21
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Getting It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood....

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    • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
    • By: Sheryl Paul
    • Narrated by: Leslie Howard
    • Length: 8 hrs and 19 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 150 ratings
    • In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....

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    • A Revolutionary New Way of Understanding Addiction
    • By: Maia Szalavitz
    • Narrated by: Marisa Vitali
    • Length: 12 hrs and 35 mins
    • Release date: 06-21-16
    • Language: English
    • 4.5 out of 5 stars 746 ratings
    • Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality", Unbroken Brain offers a radical and groundbreaking new perspective....

    Regular price: $24.95 or 1 credit

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    • An Atlas of Depression
    • By: Andrew Solomon
    • Narrated by: Barrett Whitener
    • Length: 22 hrs and 10 mins
    • Release date: 05-25-12
    • Language: English
    • 4.5 out of 5 stars 468 ratings
    • The Noonday Demon examines depression in personal, cultural, and scientific terms....

    Regular price: $29.99 or 1 credit

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    • His Light, Your Life for Teen Girls and Young Women
    • By: Priscilla Shirer
    • Narrated by: Priscilla Shirer
    • Length: 3 hrs and 40 mins
    • Release date: 11-29-19
    • Language: English
    • 5 out of 5 stars 166 ratings
    • Did you know that God’s light can shine through every facet of your identity? Radiant is an invitation for teen girls and young women to enjoy a candid conversation on identity with best-selling author Priscilla Shirer. You’ll hear reflections on life lessons she’s gathered....

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    • Releasing Fear and Trauma from Your Past So You Can Have Freedom in Your Future
    • By: Carolyn Hickman
    • Narrated by: Carolyn Hickman
    • Length: 2 hrs and 7 mins
    • Release date: 07-01-21
    • Language: English
    • 4 out of 5 stars 113 ratings
    • How to forgive the unforgivable and stop suffering because of what other people have done to you, even when you can’t forget. Have you ever felt like you have been stuck in a vicious cycle of unresolved pain, hoping that it would just get better with time? Listen to find out more....

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    • How We Heal Trauma, Awaken Our Own Power, and Use It for Good
    • By: Kimberly Ann Johnson
    • Narrated by: Kimberly Ann Johnson
    • Length: 8 hrs and 18 mins
    • Release date: 04-13-21
    • Language: English
    • 4.5 out of 5 stars 95 ratings
    • From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully....

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    • From Toddlers to Teens Discover How to Respond Appropriately to Different Behavioral Situations
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 50 mins
    • Release date: 03-30-23
    • Language: English
    • 5 out of 5 stars 30 ratings
    • When you think of ADHD, you immediately think of impulsivity and hyperactivity. Well, this is only one type of ADHD, which shows up more often in boys. The other, less talked-about classification is inattentive ADHD, which largely affects girls....

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    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 223 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

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    • A Memoir of Anorexia and Bulimia
    • By: Marya Hornbacher
    • Narrated by: Marya Hornbacher
    • Length: 5 hrs and 25 mins
    • Release date: 12-15-99
    • Language: English
    • 4.5 out of 5 stars 894 ratings
    • Precociously intelligent, imaginative, energetic, and ambitious, Marya Hornbacher grew up in...

    Regular price: $16.07 or 1 credit

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    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • By: Jennifer Heisz
    • Narrated by: Jennifer Heisz
    • Length: 6 hrs and 18 mins
    • Release date: 03-08-22
    • Language: English
    • 4.5 out of 5 stars 62 ratings
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

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    • From Relationship Trauma to Resilience and Balance
    • By: Tian Dayton
    • Narrated by: Elizabeth Hanley
    • Length: 8 hrs and 42 mins
    • Release date: 03-25-13
    • Language: English
    • 4.5 out of 5 stars 275 ratings
    • Do you use substances or engage in compulsive activities to regulate your mood....

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    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

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