Mental Health

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Product List
  • Cleaning Up Your Mental Mess Audiobook By Dr. Caroline Leaf cover art

    • Cleaning Up Your Mental Mess

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,029 ratings

    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

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  • How to Do the Work Audiobook By Dr. Nicole LePera cover art

    • How to Do the Work

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • By: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 05-04-21
    • Language: English
    • 5 out of 5 stars 2,982 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

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  • Freedom from Health Anxiety Audiobook By Karen Lynn Cassiday PhD, Simon Rego PsyD - foreword cover art

    • Freedom from Health Anxiety

    • Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
    • By: Karen Lynn Cassiday PhD, Simon Rego PsyD - foreword
    • Narrated by: Susan Ericksen
    • Length: 7 hrs and 30 mins
    • Release date: 06-07-22
    • Language: English
    • 4 out of 5 stars 17 ratings

    • Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden....

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  • Widen the Window Audiobook By Elizabeth A. Stanley, Bessel van der Kolk - foreword cover art

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  • Neurofitness Audiobook By Dr. Rahul Jandial cover art

    • Neurofitness

    • A Brain Surgeon's Secrets to Boost Performance & Unleash Creativity
    • By: Dr. Rahul Jandial
    • Narrated by: Graham Winton
    • Length: 6 hrs and 54 mins
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 630 ratings

    • From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he is working on growing skin cells and injecting them into the brain to replace worn out neural tissue, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience....

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  • The Freedom Model for Addictions Audiobook By Steven Slate, Mark W. Scheeren, Michelle L. Dunbar cover art

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  • No Bad Parts Audiobook By Richard C. Schwartz PhD, Alanis Morissette - foreword introduction cover art

    • No Bad Parts

    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrated by: Charlie Mechling
    • Length: 8 hrs and 10 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 1,097 ratings

    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

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  • Born for Love Audiobook By Bruce D. Perry, Maia Szalavitz cover art

    • Born for Love

    • Why Empathy Is Essential - and Endangered
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Corey M. Snow
    • Length: 11 hrs
    • Release date: 09-29-15
    • Language: English
    • 4.5 out of 5 stars 373 ratings
    • From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....

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  • The Body Never Lies Audiobook By Alice Miller cover art

    • The Body Never Lies

    • The Lingering Effects of Hurtful Parenting
    • By: Alice Miller
    • Narrated by: Sara Clinton
    • Length: 5 hrs and 36 mins
    • Release date: 07-11-13
    • Language: English
    • 4.5 out of 5 stars 446 ratings
    • An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts....

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  • Snakes in Suits, Revised Edition Audiobook By Paul Babiak PhD, Robert D. Hare PhD cover art

    • Snakes in Suits, Revised Edition

    • Understanding and Surviving the Psychopaths in Your Office
    • By: Paul Babiak PhD, Robert D. Hare PhD
    • Narrated by: Todd McLaren
    • Length: 11 hrs and 3 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 111 ratings

    • In Snakes in Suits, Hare and Babiak examine the role of psychopaths in modern corporations and provide the tools employers can use to avoid and deal with them....

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  • I Never Promised You a Rose Garden Audiobook By Joanne Greenberg cover art

    • I Never Promised You a Rose Garden

    • By: Joanne Greenberg
    • Narrated by: Amanda Leigh Cobb
    • Length: 9 hrs and 26 mins
    • Release date: 08-21-17
    • Language: English
    • 4.5 out of 5 stars 141 ratings
    • Enveloped in the dark inner kingdom of her schizophrenia, 16-year-old Deborah is haunted by private tormentors that isolate her from the outside world....

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  • DBT Workbook for Adult ADHD and Anxiety Audiobook By Janet Willow PhD cover art

    • DBT Workbook for Adult ADHD and Anxiety

    • A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
    • By: Janet Willow PhD
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 16 mins
    • Release date: 04-18-24
    • Language: English
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    • Dr. Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ...

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  • How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything! Audiobook By Albert Ellis Ph.D., Kristene

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  • The Upgrade Audiobook By Louann Brizendine cover art

    • The Upgrade

    • How the Female Brain Gets Stronger and Better in Midlife and Beyond
    • By: Louann Brizendine
    • Narrated by: Nancy Linari
    • Length: 12 hrs and 18 mins
    • Release date: 04-19-22
    • Language: English
    • 4.5 out of 5 stars 48 ratings

    • Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential....

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  • The Purest Bond Audiobook By Jen Golbeck, Stacey Colino cover art

    • The Purest Bond

    • Understanding the Human-Canine Connection
    • By: Jen Golbeck, Stacey Colino
    • Narrated by: Jen Golbeck
    • Length: 6 hrs and 33 mins
    • Release date: 11-14-23
    • Language: English
    • 4.5 out of 5 stars 65 ratings

    • Jen Golbeck, the “internet’s dog mom” behind the massive social media platform The Golden Ratio, and Stacey Colino, an award-winning science writer, explore the profound bond between humans and dogs....

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  • Learned Optimism Audiobook By Martin E. P. Seligman Ph.D. cover art

    • Learned Optimism

    • How to Change Your Mind and Your Life
    • By: Martin E. P. Seligman Ph.D.
    • Narrated by: Martin E. P. Seligman Ph.D.
    • Length: 1 hr and 23 mins
    • Release date: 04-27-01
    • Language: English
    • 4 out of 5 stars 1,165 ratings
    • You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...

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  • Stay Sexy & Don’t Get Murdered Audiobook By Karen Kilgariff, Georgia Hardstark cover art

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  • Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1) Audiobook By Linda Hill cover art

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  • Change Your Brain Every Day Audiobook By Daniel Amen cover art

    • Change Your Brain Every Day

    • Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 15 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 55 ratings

    • 366 Days to a Better Brain, Mind, and Life....

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  • Broken (in the Best Possible Way) Audiobook By Jenny Lawson cover art

    • Broken (in the Best Possible Way)

    • By: Jenny Lawson
    • Narrated by: Jenny Lawson
    • Length: 8 hrs and 18 mins
    • Release date: 04-06-21
    • Language: English
    • 4.5 out of 5 stars 2,454 ratings

    • As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken (in the Best Possible Way), Jenny brings listeners along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way....

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