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Stuart Walker

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  • How to Fall Asleep: Guided Relaxation and Music | John Mac

    How to Fall Asleep: Guided Relaxation and Music

    • UNABRIDGED (1 hr and 18 mins)
    • By John Mac
    • Narrated By Stuart Walker
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    Sleep problem is the number one problem for a growing number of men and women in our country. American worker productivity is high and continues to rise. According to a cross-national study released earlier this year by the International Labor Organization, American workers are the most productive in the world. This very high productivity at work could have some consequences like sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.

  • 100 Inspirational Quotes about Success |  divers auteurs

    100 Inspirational Quotes about Success

    • UNABRIDGED (29 mins)
    • By divers auteurs
    • Narrated By Stuart Walker
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    We have selected for you 100 great quotes about success. We all know what success is : the attainment of fame, wealth, or social status. Or the achievement of something desired, planned, or attempted. In fact, success is a very personal thing. What drives one person may be radically different for another. And understanding how others measure or think about success can help you better understand your own definition. The most difficult part to achieve success is to focus on your goals, and to overtake your inner self, to overtake your internal blockings.

  • How to Meditate for Beginners: easy relaxation techniques, positive thinking, relieve stress | John Mac

    How to Meditate for Beginners: easy relaxation techniques, positive thinking, relieve stress

    • UNABRIDGED (1 hr and 29 mins)
    • By John Mac
    • Narrated By Stuart Walker
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    "How to Meditate for Beginners" contains some practical exercises to achieve perfects moments of meditation: 20 practical tips for quieting the mind, meditation practices with walking meditation, chakra meditation, preparation for great guided meditation, mantra meditation, an exercise to concentrate on a simple visual object, practice visualization exercise, practice mindfulness, some exercises to practice a body scan, five more things to know for meditation, ten tips for meditation, a step-by-step guideline for successful meditation, exercises for breathing and relaxing, and a practical exercise for visualization of the pyramid of colors.

  • The Secret Story of the Musée du Louvre | Emmanuelle Iger

    The Secret Story of the Musée du Louvre

    • UNABRIDGED (2 hrs and 9 mins)
    • By Emmanuelle Iger
    • Narrated By Stuart Walker
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    The Louvre is one of the largest museums ever built, and it is the most visited in the world. It hosts some of the most revered masterpieces from all history; it was home to kings and emperors, and it sits on legendary surroundings. Its riches are literally inhexaustible. This audiobook is designed to prepare your visit with the necessary elements for depth and meaning. It provides an overview of the history of the Louvre, which is itself a summary of the history of France. Each collection is then analyzed, with a highlight on the most interesting works of art. Each one of them will be presented in an original way, to help you appreciate its genuine importance and get the most pleasurable experience.

  • To be zen and to relax: Guided relaxation and music | John Mac

    To be zen and to relax: Guided relaxation and music

    • UNABRIDGED (1 hr and 1 min)
    • By John Mac
    • Narrated By Stuart Walker
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    "To be zen and relax" is the audio method that enables you to reconnect with your inner ressources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Modern life, family problems or stressful jobs may have some consequences on your health and your wellbeing : all those problems can induce sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.

  • 100 Quotes to enjoy your Life |  divers auteurs

    100 Quotes to enjoy your Life

    • UNABRIDGED (31 mins)
    • By divers auteurs
    • Narrated By Stuart Walker
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    We have selected for you 100 great quotes to enjoy your life. A great quote is very similar to a great thinking and a small poem. It can encapsulate a large web of ideas, thoughts, reflections, emotions in a few words. The reader of a great quote is forced to think about what he just heard. He has to think about those words and what they mean. An excellent quote requires the reader to pause to contemplate the real meaning and poesy of a few words. A great thought reaches a level of universality.

  • 100 Inspirational Quotes about Wisdom |  divers auteurs

    100 Inspirational Quotes about Wisdom

    • UNABRIDGED (31 mins)
    • By divers auteurs
    • Narrated By Stuart Walker
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    We have selected for you 100 great quotes about wisdom. We all know what wisdom is: the ability to think and act using knowledge, experience, understanding, common sense, and insight. Wisdom has been regarded as one of four cardinal virtues; and as a virtue, it is a habit or disposition to perform the action with the highest degree of adequacy under any given circumstance. This implies a possession of knowledge or the seeking thereof to apply it to the given circumstance.

  • Auto hypnosis: Advices and exercises to pratice self hypnosis | John Mac

    Auto hypnosis: Advices and exercises to pratice self hypnosis

    • UNABRIDGED (1 hr and 5 mins)
    • By John Mac
    • Narrated By Stuart Walker
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    Self-hypnosis or autohypnosis is a form, process or result of hypnosis which is self-induced, and normally makes use of self-suggestion. Self-hypnosis can make a person more yielding than normal. Self-Hypnosis requires four distinct steps.

  • Absolute Relaxation: Guided Relaxation and Music | John Mac

    Absolute Relaxation: Guided Relaxation and Music

    • UNABRIDGED (1 hr and 3 mins)
    • By John Mac
    • Narrated By Stuart Walker
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    "Absolute Relaxation" is a method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Modern life, family problems or stressful jobs may have some consequences on your health and your wellbeing : all those problems can induce sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.

  • 100 Quotes to boost your Self Esteem |  divers auteurs

    100 Quotes to boost your Self Esteem

    • UNABRIDGED (40 mins)
    • By divers auteurs
    • Narrated By Stuart Walker
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    We have selected for you 100 great quotes to boost your self esteem. We use the expression self-esteem to talk about the beliefs you have about yourself - what you think about the type of person you are, your abilities, the positive and negative things about you and what you expect for your future. If you have healthy self-esteem, your beliefs about yourself will generally be positive. You may experience difficult times in your life, but you will generally be able to deal with these without them having too much of a long-term negative impact on you.

  • 100 Life Lessons Quotes |  divers auteurs

    100 Life Lessons Quotes

    • UNABRIDGED (33 mins)
    • By divers auteurs
    • Narrated By Stuart Walker
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    We have selected for you 100 great life lessons quotes. The range of authors of those 100 quotes about love is very wide : from Marilyn Monroe to Rudyard Kipling, from Lao Tzu, of course, to Plato, Mahatma Gandhi, Steve Jobs, Gautama Buddha, Charlotte Brontë, Friedrich Nietzsche, from George S. Patton Jr. to Dale Carnegie or Martin Luther King Jr..

  • The Flowers of Evil | Charles Baudelaire

    The Flowers of Evil

    • ABRIDGED (27 mins)
    • By Charles Baudelaire
    • Narrated By Stuart Walker
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    "Les Fleurs du mal", in english "The Flowers of Evil" is a volume of French poetry by Charles Baudelaire. First published in 1857 it was important in the symbolist and modernist movements. The poems deal with themes relating to decadence and eroticism. Baudelaire dedicated the book to the poet Théophile Gautier, describing him as a "parfait magicien des lettres françaises" ("a perfect magician of French letters").The author and the publisher were prosecuted under the regime of the Second Empire as an "outrage aux bonnes mœurs" ("an insult to public decency").

  • 100 Quotes about War |  divers auteurs

    100 Quotes about War

    • UNABRIDGED (38 mins)
    • By divers auteurs
    • Narrated By Stuart Walker
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    We have selected for you 100 great quotes about war. While some see war as a universal and ancestral aspect of human nature, others argue that it is only a result of specific socio-cultural or ecological circumstances. According to Conway W. Henderson, "one source claims that 14,500 wars have taken place between 3500 BC and the late 20th century, costing 3.5 billion lives, leaving only 300 years of peace". So everyone should at least think about this subject, and be prepared to be concerned directly or indirectly by this question, war.

  • 100 Quotes about Science |  divers auteurs

    100 Quotes about Science

    • UNABRIDGED (45 mins)
    • By divers auteurs
    • Narrated By Stuart Walker
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    We have selected for you 100 great quotes about science. The education of the people is a great wealth. Learning science and create our future through knowledge and science are great challenges for the nation. It will open the horizons of a glorious future.

  • 100 Quotes about Sex |  divers auteurs

    100 Quotes about Sex

    • UNABRIDGED (43 mins)
    • By divers auteurs
    • Narrated By Stuart Walker
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    We have selected for you 100 great quotes about sex. It's a cliché because it's true: Men think about sex a lot, every seven seconds, according to some studies. Exploring our own imaginative hot zone keeps us connected to our sexual self, even when our real sex life is very normal. Sex is a fascinating subject, for men and women: we talk about it, we think about sex, we imagine it, we dream about it, we love have fun with it, laughing about it, etc. And of course, sex with someone we love is one of the most important moment in a human life.

  • Positive thinking: Advices and exercises to pratice positive thinking | John Mac

    Positive thinking: Advices and exercises to pratice positive thinking

    • UNABRIDGED (1 hr and 6 mins)
    • By John Mac
    • Narrated By Stuart Walker
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    This audio method enables you to reconnect with your inner ressources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Try to be stable in your own thoughts, do not let a bad moment take you on a negative road of thinking, because you can replace the negative and bad thoughts with ones that are positive, beautiful and smart. You just need to look at things and events from a different angle, and things will change.

  • 100 inspirational quotes |  divers auteurs

    100 inspirational quotes

    • UNABRIDGED (40 mins)
    • By divers auteurs
    • Narrated By Stuart Walker
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    We have selected 100 great inspirational quotes to help you have a positive attitude and positive thinkings : 100 quotes that are truly inspirational and motivational. You can use quotes in your daily life to help guide your decisions in life, work and love. A great quote is very similar to a great thinking and a small poem. It can encapsulate a large web of ideas, thoughts, reflections, emotions in a few words. The reader of a great quote is forced to think about what he just heard. He has to think about those words and what they mean. An excellent quote requires the reader to pause to contemplate the real meaning and poesy of a few words. A great thought reaches a level of universality.

  • Sophrology: Advices and exercises to pratice sophrology | John Mac

    Sophrology: Advices and exercises to pratice sophrology

    • UNABRIDGED (1 hr and 1 min)
    • By John Mac
    • Narrated By Stuart Walker
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    Sophrology is a body mind method to manage stress efficiently, sleep better and improve quality of life. Sophrology is a very popular method that has been used for over 40 years in Europe, in various places including sleep clinics, hospitals, schools, and much more. Sophrology is a structured method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself.

  • The Secret Story of the Eiffel Tower | Emmanuelle Iger

    The Secret Story of the Eiffel Tower

    • UNABRIDGED (1 hr and 54 mins)
    • By Emmanuelle Iger
    • Narrated By Stuart Walker
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    This incredible monument that became the symbol of a city, Paris, and of a country, France, has a fascinating history. The Eiffel Tower is an iron lattice tower located on the Champ de Mars in Paris, France. It was named after the engineer Alexandre Gustave Eiffel, whose company designed and built the tower. Erected in 1889 as the entrance arch to the 1889 World's Fair, it was initially criticized by some of France's leading artists and intellectuals for its design, but has become both a global cultural icon of France and one of the most recognisable structures in the world.

  • 56 Fables of la Fontaine: Aesop French short stories | Jean de La Fontaine

    56 Fables of la Fontaine: Aesop French short stories

    • UNABRIDGED (1 hr and 45 mins)
    • By Jean de La Fontaine
    • Narrated By Stuart Walker
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    "The Fables" of Jean de La Fontaine were issued in several volumes from 1668 to 1694. They are classics of French literature. "The Fables" supply delights to three different ages: the child rejoices in the freshness and vividness of the story, the eager student of literature in the consummate art with which it is told, the experienced man of the world in the subtle reflections on character and life which it conveys. "The Fables" were regarded as providing an excellent education in morals for children, and the first edition was dedicated to the six-year old Dauphin, the Eldest Son of the King.

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