The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.
"The Antidote explores the negative path."
In this fascinating new book which he narrates himself, Oliver Burkeman argues that "positive thinking" and relentless optimism aren't the solution to the happiness dilemma, but part of the problem. And that there is, in fact, an alternative path to contentment and success that involves embracing the things we spend our lives trying to avoid - uncertainty, insecurity, pessimism, and failure. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is a celebration of the power of negative thinking.