Strength Training for Runners is written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and to prevent any sort of damage to perform optimally. The text is simple and well timed, as more and more persons are starting to run for their health.
Arie Cush has a secret that he thought he'd left behind. When his past follows him to Chicago he must protect someone that reminds him of all the painful memories he's tried so hard to forget. But when every touch from her sets his heart and body on fire--he finds it hard to maintain his aloof façade. Holly Ellis has secrets of her own. An encounter with the handsome stranger who frequents her coffee shop reveals a vampire with baggage. Even though it might be more than she bargained for, she can't resist the one person who understands her.
Arie Cush has a secret that he thought he'd left behind. When his past follows him to Chicago he must protect someone that reminds him of all the painful memories he's tried so hard to forget. But when every touch from her sets his heart and body on fire, he finds it hard to maintain his aloof façade.
"Long & draw out!"
Obscene Thoughts: A Pornographer's Perspective on Sex, Love and Dating examines progressive, intellectual and academic constructs regarding mate selection, sexual behavior and the reasons why people cheat. Obscene Thoughts investigates and deconstructs core socioeconomic and biological values and the sexual behaviors of men and women, in a fresh, distinct manner.
"Uniformed fact-free badly-read"
Are you on Super Shred diet and too lazy to cook? This recipes audiobook contains surprisingly simple Super Shred Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!
He can't lose her... Arie Cush wanted Holly from the very first moment he met her. A night at the Hellfire Club (HFC) is filled with old friends and new danger. The long-standing feud between the faeries that run the Chicago Crew and a lethal toxin puts Holly and other fledgling vampires in danger. Can they stop a vampire-fae war that's been brewing for nearly a century?
On the night, Daeveena, a half-fey, half-demon walked out of the Hellfire Club, she left a tide of destruction, but everyone figured that was the end of it. No one imagined that she would steal something so valuable. Can Arie discover who is harboring her before he loses everything?
"Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven. The mere thought of people who are past their physical prime pumping iron might seem vain or ludicrous, but millions of seniors are discovering the manifold benefits of strength training, and the medical community continues to produce studies showing that those who dare to incorporate strength training in their weekly routines gain all sorts of physical and emotional benefits.
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength training there are many different types you can undertake. In this book Strength Training for Beginners I will explain in more detail about not only the benefits of strength training, but also how to get your training started. However before we look at these areas I'm going to explain a little bit about where it originates.
"Not what I needed"
You've probably heard the term "affiliate marketing" before and how people are living their dreams making money online. But what exactly is this phenomenon? Well, it's no phenomenon; affiliate marketing could be your reality! With literally thousands of affiliate marketing programs online today, many people are making a lucrative income online with very little start-up capital required. Sounds too good to be true, right? Well, affiliate marketing can really be that easy.
Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make the most of each strength training session you undertake. However if you aren't sure about what you should being eating and drinking then creating the right sort of plan can be difficult.
"Get the physical book instead"
Arie is having a bad night but what else is new?Luna is always tied up in difficult situations…Victoria has a sordid past and their macabre tales are woven with lies, blood, betrayal, and vengeance.
"False Premise - Bait & Switch NOT BDSM!"
Holly Ellis never liked Christmas but after being bounced around the foster care system who could blame her. At twenty-two her feelings toward the season hadn’t changed or at least that’s what she thought. Arie changes her outlook on the holiday season with a very special scavenger hunt. This winter promises sensual delights that Holly won’t soon forget.
Arie is having a bad night but what else is new? When vampires deal with demons nothing less can be expected. He heads to the Hellfire Club to report back to his sexy boss, Tessa Green, anticipating that she’ll be less than satisfied with the details of his night. Instead he finds a hot new hire waiting in her office. Alone in the office, she offers him an intriguing opportunity to improvise.
Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: weight loss, better overall fitness, more strength and muscle tone, improved performance at sports or other activities, and better bone health. All of the above can be gained by incorporating strength training into your everyday life. The types of people who use strength training have changed somewhat over the years.
My name is Georgia Ann Brinley, and my story is naught but what my girlfriend and I wrote together, when she was alive with a dream: that one day it would find itself in the hands of someone who thought enough to take two old ladies' story, and publish it for them. This is our story told and published by my Cousin writer Melanie Marie Shifflett Ridner.
Just as Rome wasn't built in a day, it cannot be seen in a day...or two, or three. Here are Rome's best attractions, free sights, biggest annual events, and tips on food, weather, and transportation!
From receiving a yellow card at age eight to scoring an own goal to snubbing an internationally renowned goalkeeper, this collection of short stories and poems will have you laughing until the final whistle.
Are you on sugar detox diet and too lazy to cook? This recipe audiobook contains surprisingly simple sugar detox recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! This cookbook contains a total of 50 different recipes - 10 for each week of sugar detox diet requirement. This ranges from 30-day detox plan, week one plan, week two plan, week three plan, and week four plan.
The year is 2065. Earth is overpopulated and our resources, spent. Our last hope is to colonize the moon. Called the Haven Project - an experiment designed to transform the lunar grit into a rich oasis. Unfortunately, in our haste to create a new world we created our worst enemy - LYCCYX.
"Glad to HEAR it after reading it."