Motivation Method for Weight Loss is a unique approach designed to help you lose weight by changing your habits and reinforcing your commitment and motivation. You will be tapping into deeper levels of your mind and taking positive action to a slimmer you. It will help direct you to a new healthy lifestyle that puts you in charge of your weight without the need for complicated diets.
The Courage to Change, The Patience to Grow (Four essential skills for Personal Freedom) will help you develop realistic and positive attitudes in a way that is powerful, enjoyable and rewarding. It does this by giving you four simple, imaginative, empowering skills that use your memory, imagination and internal resources.
Motivation Method Stress Management with Positive Motivation is a complete system to manage your stress and regain your motivation. It will take you on a four part journey to personal empowerment and guide you through insights and skills to improved stress management with positive motivation. The unique combination of relaxing hypnotic journeys and positive practical motivational exercises will ensure you become better able to deal with the challenges of stress.
Motivation Method to Stop Smoking is a dynamic method to help you break free of smoking forever. When you actively engage your determination, commitment and imagination with what you want to achieve you will greatly increase your chances of success. It is like an athlete who visualises crossing the winning line. With this method you will learn how to use hypnosis and NLP techniques. These skills help change the conscious and unconscious patterns in your brain that dictate your behaviours.