Sue Patton Thoele continues her quest to help listeners enhance their self-esteem and tap into their core emotional strength. Geared toward women who too often find themselves meeting the wants of others at the expense of their own needs, this book provides necessary tools to help listeners transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Thoele helps readers learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and become a loving and tolerant friend to themselves.
The challenge of getting yourself or someone you love into recovery can be daunting. Family and friends are often confused about how to approach the addict and a professional intervention is not something everyone can afford. Kathy L., the 12-step recovery columnist for Bellaonline, one of the largest sites for women on the Web, explains the concept of intervention - the critical waking up point when the addict accepts that addiction has taken over his life. She offers stories of real people - drug addicts, alcoholics, gambling, sex, and food addicts, and the friends and family who want to help them.