Showing results by narrator "Joseph Parent" in All Categories
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How to Make Every Putt
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 mins
- Unabridged
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I’d like to suggest a new definition for “making a putt.” To most golfers, whether or not they make a putt is defined by whether or not it goes in the hole. This emphasizes the result of the putt more than it does the process of putting, and that interferes with the stroke. When we can be totally involved in the process and not preoccupied with the result, body and mind are synchronized. Therefore, we should have a definition of making a putt that reflects the process of putting more than the result of the putt.
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How to Make Every Putt
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 2 mins
- Release date: 11-09-16
- Language: English
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Nothing Special, Nothing Extra
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 3 mins
- Unabridged
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Brian had entered the Qualifying School for the PGA Tour for twelve years, but had fallen short every time. The Q-School is actually a series of tournaments, culminating in the finals, a grueling six-round tournament. It is the ultimate pressure cooker, as each golfer’s career for the next year is on the line. I met Brian two months before the Q-School finals. He told me about his career in golf, his hopes and fears, his strengths and weaknesses.
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Nothing Special, Nothing Extra
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 3 mins
- Release date: 11-10-16
- Language: English
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The Slow-Motion Walk Up
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 mins
- Unabridged
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Chris, a good junior golfer, came for a lesson. He complained that his swing gave him trouble when he “got quick at the top.” That usually refers to an especially quick start to the downswing. It sometimes reflects a premature transition, starting the downswing before the backswing is complete. He showed me his swing routine, how he approached and set up to the ball, then how he swung.
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The Slow-Motion Walk Up
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 2 mins
- Release date: 11-09-16
- Language: English
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Not Too Light, Not Too Loose
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 3 mins
- Unabridged
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A musician came for instruction from the Buddha in practicing meditation. He asked, “How should I hold my mind when I practice? Should I try to concentrate hard and keep it under tight control, or should I relax and let it wander wherever it wants to go?” The Buddha answered the musician with a question. “When you tune your instrument, do you make the strings too tight or too loose?” The musician replied, “Neither too tight nor too loose. I make them just so.”
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Not Too Light, Not Too Loose
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 3 mins
- Release date: 11-09-16
- Language: English
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Basic Goodness
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 mins
- Unabridged
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One of the most fundamental principles of the Buddhist and Shambhala traditions is that the true nature of human beings is basic goodness. Acknowledging our own basic goodness means taking the attitude that there is something fundamentally, essentially right with us. How we feel about ourselves as a person doesn’t need to depend on the quality of a particular golf shot or the outcome of a round.
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Basic Goodness
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 2 mins
- Release date: 11-08-16
- Language: English
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Cultivating and Strengthening Awareness: Part II
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 mins
- Unabridged
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After taking your seat with good posture, direct your attention to your breathing. Notice the feeling of your torso expanding and contracting, the sensation of the breath flowing through your nostrils. It is important that you don’t manipulate your breathing. However your breath flows, whether deep or shallow, short or long, just notice it with bare attention.
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Cultivating and Strengthening Awareness: Part II
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 4 mins
- Release date: 11-09-16
- Language: English
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Shambhala Golf
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 3 mins
- Unabridged
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Shambhala is a legendary kingdom that is a model of enlightened society, like the story of Camelot and its ideals of genuineness, confidence, and dignity. Shambhala warriorship is not about conquering others and wreaking destruction. It is about having the bravery to overcome aggression, to manifest fearless gentleness. The fundamental training of a Shambhala warrior is based on the Buddhist practices of mindfulness and awareness in action.
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Shambhala Golf
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 3 mins
- Release date: 11-10-16
- Language: English
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Isn't Where You Have to Play It from Punishment Enough?
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 mins
- Unabridged
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Overall
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We’re so hard on ourselves. We tie our self-worth to the results of our actions, to how well we hit a golf shot or what score we make on a hole. When things go badly, we start to doubt our basic goodness as human beings. We start to say things like “What’s wrong with me?” We usually can’t accept making a mistake, despite the fact that we know everybody makes them.
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Isn't Where You Have to Play It from Punishment Enough?
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 2 mins
- Release date: 11-10-16
- Language: English
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Beware of Trying for a Few Extra Yards
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 mins
- Unabridged
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Overall
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All too often we try to get something extra out of our drives, and the results are usually the opposite of what we desire. Even if we’re lucky enough to find the ball, it has traveled less than our usual distance. The golf swing is a series of muscle movements, all in sequence. Any interference with that sequence, such as extra muscle tension, interrupts the flow of the swing, causing errors in body action, swing path, and contact point.
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Beware of Trying for a Few Extra Yards
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 2 mins
- Release date: 11-10-16
- Language: English
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During Your Swing Is Not the Time To Give Yourself a Lesson
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 3 mins
- Unabridged
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Overall
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Performance
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Players often rely on swing thoughts, but as we discussed earlier, thinking while swinging isn’t such a good idea. It’s preferable to have a swing image, one that includes at least the path and finishing point of the ball, but can also include the feel of the swing. For players who need a swing thought, it is better to have one that describes what you intend to do rather than how you intend to do it.
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During Your Swing Is Not the Time To Give Yourself a Lesson
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 3 mins
- Release date: 11-09-16
- Language: English
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Pebbles in the Bowl
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 7 mins
- Unabridged
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A young monk was spending some time each day in meditation and contemplation. He wondered how many of his thoughts during those sessions were virtuous (about doing good deeds) or non-virtuous (about deeds based on hatred, greed, or prejudice). He collected a pile of pebbles and put them in front of himself, and he placed a bowl to his left and another to his right. As he meditated, he would put a pebble in the left-hand bowl when he recognized a virtuous thought.
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Pebbles in the Bowl
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 7 mins
- Release date: 11-10-16
- Language: English
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Give Up Control to Get Control
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 3 mins
- Unabridged
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Overall
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This is one of the many paradoxes of golf. The control we want to get refers to consistent accuracy, control over where the ball will go. The control we have to give up is the kind we exercise when we “steer” a shot. Steering is an expression of the thinking mind trying to control the swing to make sure we get the results we want. Paradoxically, the results we get usually range from not very good to terrible.
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Give Up Control to Get Control
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 3 mins
- Release date: 11-09-16
- Language: English
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Give It Time to Sink In
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 mins
- Unabridged
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Overall
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As we address the ball, occasionally something happens that makes us want to change our mind. It may be a change in the wind, something about our lie or stance that we didn’t notice before, or an uneasy feeling about our club selection. When you change your mind about how you’re going to play a shot just before you execute it, there’s more that needs to be done than you might think.
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Give It Time to Sink In
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 2 mins
- Release date: 11-09-16
- Language: English
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Listen To Your Intuition
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 mins
- Unabridged
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Overall
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Facing a difficult recovery shot is a particular situation that’s likely to give rise to an anyway. There’s a method to avoid compounding one mistake with another. When you set up as though to play the shot, tune in to your body. Using the body scan, feel how comfortable or uncomfortable you are. You’ll intuitively sense the difficulty of the shot you’re planning.
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Listen To Your Intuition
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 2 mins
- Release date: 11-09-16
- Language: English
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Patience Pays
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 3 mins
- Unabridged
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Many years ago in Japan, a student came to a master swordsman and said, “If I become your devoted student, how long will it take for me to master the sword?”
The master replied, “Perhaps ten years.”
“That’s a long time,” said the student.
“If I try really hard, how long would it take me?”
The master replied, “Oh, maybe twenty years.”
The student was shocked. “First you said ten, now you say twenty years. What if I try as hard as I can?”
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Patience Pays
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 3 mins
- Release date: 11-10-16
- Language: English
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Putt with Imagination
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 mins
- Unabridged
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The best preparation for any shot is to have an image that is as complete and precise as possible. For putting, imagine the ball rolling the full distance to the hole. See in your mind’s eye the way it will change speed and direction. See the path it will take all the way to the exact point on the edge of the hole where the ball will fall in. In the following pages are techniques, exercises, and routines that will help you feel confident over any putt.
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Putt with Imagination
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 2 mins
- Release date: 11-09-16
- Language: English
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Cool, Calm, and Collected
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 3 mins
- Unabridged
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Overall
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A vital part of our preparation for a golf shot has to do with alleviating tension from our body. Excessive muscle tension is an obstacle to making a fluid, powerful golf swing. There needs to be just enough tension to maintain our posture and hold onto the club as we swing, but any more than necessary interferes with the flow of the swing.
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Cool, Calm, and Collected
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 3 mins
- Release date: 11-09-16
- Language: English
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Dive Under the Waves
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 mins
- Unabridged
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To deal with last-minute thoughts, those internal conversations about the shot right before you swing, I suggest an approach taken from body surfing. If you want to swim out where the wave starts so you can ride it in, you have to get past the breakers. Fighting through these breakers takes a lot of strength and energy, and more often than not the waves knock you back.
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Dive Under the Waves
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 2 mins
- Release date: 11-09-16
- Language: English
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Why Are You Still Carrying Her?
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 mins
- Unabridged
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Once there were two monks walking along a path through the woods. When they came to a stream, they encountered a young woman dressed in fine silks, unable to get across without ruining her clothes. One of the monks offered to carry her on his back. She climbed on, they all crossed the stream, and on the other side he set her down. She thanked him, and the two monks continued on their way. The monastery to which these monks belonged had a rule prohibiting them from touching women.
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Why Are You Still Carrying Her?
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 2 mins
- Release date: 11-10-16
- Language: English
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Accentuate the Positive
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 3 mins
- Unabridged
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Overall
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The mental skills necessary to play your best golf need to be learned and groomed, just as good swing techniques do. The tendency to “focus on the negative” needs to be replaced with the habit of accentuating the positive. A conversation with a touring professional provides a good illustration of this point. After the first round of a tournament, I asked Andy how the day went.
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Accentuate the Positive
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 3 mins
- Release date: 11-10-16
- Language: English
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