In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
"All golfers read this book"
Confidence, as every golfer knows, is the key to peak performance on the greens. Zen Putting: Mastering the Mental Game builds your confidence through a thinking-outside-the-box approach that helps golfers of all levels get out of their own way and roll the ball better than ever.
"Not just for putting"
The best players know that golf is a game of confidence, and most important, concentration - the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. In his highly original and groundbreaking book, noted PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot.
Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".
"Excellent advice that you can take to the course"
From the best-selling author of Zen Golf: Mastering the Mental Game and the tennis champion and world record holder of the Golden Set comes the most innovative and powerful book since The Inner Game of Tennis. Combining deep Eastern wisdom and practical tennis expertise, Zen Tennis will help you get out of your own way and into the zone.
Simple yet powerful keys for keeping your composure and the mental edge over your opponents, which will help you play with more consistency, experience less frustration, and shoot lower scores.
Brian had entered the Qualifying School for the PGA Tour for twelve years, but had fallen short every time. The Q-School is actually a series of tournaments, culminating in the finals, a grueling six-round tournament. It is the ultimate pressure cooker, as each golfer’s career for the next year is on the line. I met Brian two months before the Q-School finals. He told me about his career in golf, his hopes and fears, his strengths and weaknesses.
Playing the game of golf can inspire us to embody gentleness, inquisitiveness, and fearlessness. Gentleness means being kind to ourselves and considerate of others. We can take delight in conducting ourselves as gentle men and gentle women in golf and in life. Fearlessness means being more curious than afraid, trusting in our basic goodness and manifesting unconditional confidence in every situation we encounter.
My teacher, Ösel Tendzin, had a favorite response when his meditation students would ask how to control their thoughts and emotions. He’d say, “You can’t stop the waves, but you can learn to surf. One person will struggle with the waves and be battered about. Another person will learn to ride them. Same waves, very different experiences.” We experience waves of emotions through the course of a tournament, a round of golf, or even a single golf hole.
The key to getting the distance right on long putts is getting a good feel for the speed of the green. Here’s a putting drill that will quickly give you a feel for the pace of the green. On a level area of the practice green, line up several balls about 20 feet away from the fringe. Set up to the first ball and focus on the distance from the ball to the fringe. Then make your regular stroke, putting toward the fringe.
Here’s a pre-round putting warm-up routine I have given tour players and amateurs alike. Step 1: Putt to nowhere. In an open area of the practice green, stroke a few putts with no target at all. Vary the distances you roll the putts. Do this until you feel your stroke is smooth and consistent.
Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits. The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.
Simple yet powerful keys for keeping your composure and the mental edge over your opponents, and will help you play with more consistency, experience less frustration, and shoot lower scores.