This audiobook teaches relaxation and visualization techniques you can practice whenever you feel allergic or asthmatic attacks coming on. These skills will enable you to stop many attacks before they get started, or at least reduce the severity of your symptoms.
This audiobook teaches visualization techniques that will speed your recovery from all kinds of infectious diseases such as colds, flu, earaches, hepatitis, warts, dysentery, cold sores, athlete's foot, and many other ailments caused by bacteria, virus, fungus, or protozoa.
"Great for Creating your Own Visualizations"
This audiobook uses visualization to help you overcome shyness in social situations, handle criticism, and deal with difficult people.
"can help some"