Talking to Yourself is one of the first books to be written on cognitive therapy. This newly revised edition presents a specific method for dealing with depression, anxiety, and stress, and for taming your inner critic. A simple five-step method guides you from toxic, critical self-talk to a new supportive language. By changing your internal dialogue you will profoundly alter your relationship with yourself and others.
"The narrator is a sadist"
Learn more about your woman, your wife, or your girlfriend. Are you puzzled with the complicated patterns of a woman's mind? Do you wonder what you did wrong, how they think, or what turns them on? Women have a unique way of thinking. Their brains and hormones are wired differently. Sometimes, men get confused when an unpredicted emotion appears or his partner's logic deviates from his own. In this book, you will discover more of the secrets and mysteries of what a woman truly wants.