Showing results by narrator "Eric J. Chancy" in All Categories

Inside this book, you'll discover probably the most widely-used, scientifically approved self-healing method called CBT, or Cognitive Behavioral Therapy, and will learn how you can eliminate your deepest emotional issues once and for all and start living an exciting, anxiety and depression free life!

Here is how you free yourself up from toxic thoughts and anxiety once and for all. Have you ever felt that negative emotions took over your life, and the drive you once had is rolling down every single day? Would you like to build that strong connection with yourself and finally feel that you control everything that is going on in your life?

Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Just like nail biting or any other bad habit, overthinking can be stopped. In time, you will become the one in control of your thoughts.

Through this book, Growing Your Own Tea Garden: A Complete Beginner’s Guide to Grow the Herbs and Plants You Need for Your Infusions and Teas Including Several Healthful Herbal Recipes, you will learn how to grow your tea garden, even in your backyard, which can provide you with a steady supply of this wonderful beverage. Plus, you can add these healthy plants to your edible garden as well.

Empathy is our ability to connect to others. It's how we perceive their situations and understand the complexities that they've endured. Being an empath is much different than just showing empathy. We'll help you awaken that inner empath and embrace what it means to have these special abilities. We will give you some activities and practical methods for creating a healthy routine and flourishing in life.

The instruction manual for those who want to build a greenhouse but have never done it before. Would you like to feed yourself and your family with organic fruits and vegetables? Or grow rare and exotic plants directly at your home? Or even just relax yourself while gardening? Having a greenhouse can really change your life. It can help better your health and your family’s by improving your nutrition. It can help having quality time with your kids by gardening together (kids love gardening). Or it can just help you relax by taking care of your plants.

Do you want to learn how to design and build your own inexpensive hydroponics system for growing plants in water? Hydroponics is a technique for developing plants, without soil, that has been used for a huge number of years.

Do you want a practical guide to rewire your brain, improve your social skills to talk to anyone, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy? Do you know the difference between being an empath or just showing empathy? Do you want find out how to develop your intuition and psychic abilities? This audiobook covers the following topics: the causes of mental clutter, how to stop negative thoughts and live happily, reveal some techniques that will help you clear your mind of confusion and worries, and much more.