Showing results by narrator "Dr. John Delony" in All Categories
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Building a Non-Anxious Life
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
- Unabridged
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Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
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This Book Made Me More Anxious
- By Titus Gee on 09-30-23
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Building a Non-Anxious Life
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
- Release date: 09-26-23
- Language: English
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Own Your Past Change Your Future
- A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 47 mins
- Unabridged
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You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.
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I love Dr. John Delony but...
- By Stef on 05-12-22
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Own Your Past Change Your Future
- A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
- Narrated by: Dr. John Delony
- Length: 6 hrs and 47 mins
- Release date: 04-19-22
- Language: English
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Redefining Anxiety
- What It Is, What It Isn't, and How to Get Your Life Back
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 1 hr and 26 mins
- Unabridged
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While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.
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Fantastic Explanation and Treatment for anxiety
- By Becky on 03-23-21
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Redefining Anxiety
- What It Is, What It Isn't, and How to Get Your Life Back
- Narrated by: Dr. John Delony
- Length: 1 hr and 26 mins
- Release date: 12-07-20
- Language: English
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