The eight behaviors in this Spartan self-discipline boot camp are designed to inject more motivation, self-esteem, discipline, pride and strength into your life, so you can become the man you've always wanted to be.
Weight loss involves more than just cutting out certain foods form your diet - you need to replace your bad eating habits with healthy ones. The #1 Atkins Diet Guide to Free Yourself of Stubborn Fat and Permanently Keep It Off! explains the different elements of the diet. You'll learn how it works, and what you can do to get started today!
"Easy to understand!"