Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. This is why healthy living is very important. This book provides you with 12 separate habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life and how they promote healthy living, followed by a step-by-step action plan that shows you exactly how you can implement in your life immediately!
If you feel like you need to get on a juicing diet to detox and cleanse your body (and feel energized every day), if you want new juicing recipes that deliver results - making you feel good and drop some stubborn pounds - or if you want to live a longer and healthier life that gives you the happiness you have always wanted, then this book is for you! It comes with all the recipes, ingredients, a shopping list, and all the steps you need to know! Are you ready to look and feel slimmer, healthier, and sexier than you have in years?
You're about to discover a secret to losing weight and healthy living without spending countless hours in a gym! Are you struggling to eat healthy? About 50% of Americans also have this problem and it's leading to obesity, low self esteem, lack of confidence, and health risks. I always hear people say, "I can't lose this extra 10 lbs" or "I want my body to look better", yet their diet consists of food that you must avoid. All these foods are talked about in this book, and are replaced by easy and delicious recipes.