Many people have heard of trauma and PTSD. But when we think of PTSD, many of us think of nightmares and flashbacks that are related to one traumatic incident or event that has been experienced by the sufferer. There is another form of PTSD that's related to being exposed to repetitive trauma. It is called Complex PTSD, coined by a woman named Judith Herman.
A relationship with a narcissist is one of the most traumatizing experiences that one can get into. It is similar to the trauma that a child experiences when he or she feels helpless at the hands of an abusive parent. A person who suffers at the hand of a narcissistic partner can quickly begin to lose his or her own grasp on reality. He or she may even begin to experience symptoms of psychosis, disorientation, depersonalization, derealization, and dissociation.
Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook! It shows you how much easier and less time-consuming your workout and dieting routine can be if you simply focus on a few critical exercises and diet strategies. The value of the 80/20 Rule is to focus on the 20% in bodybuilding that really matters. Once you have identified these critical factors, you can expect faster than usual muscle growth and fat loss, with just a few important exercises and a handful of simple diet strategies.
Want to know what exercises are proven to get you six-pack abs? Then this book is perfect for you! It teaches you the 37 secrets that you need to get ripped abs that pop. Many of these secrets are timeless and have been used by bodybuilders for decades. They are proven to work and should be part of every workout routine. Avoid simply copying friends at the gym! If you follow the advice in this book, you will develop six-pack abs within a few weeks. No fluff or bro science! With this guide you will build muscle faster than ever!
What determines whether or not you are rich or poor?It's not about luck! Often, what separates normal people from millionaires is not luck or necessarily talent, but the way they think. If you look a little deeper, you uncover something else - something all successful people have in common: The Millionaire Mindset. In Millionaire in 60 Minutes, you will learn the seven surprising habits that separates the millionaires from the average people, along with a step-by-step action plan for better results.
Welcome to Mag Mell, a world of monsters and madmen. Meet our hero Chuggie, the embodiment of Drought who is as drunk as the day is long. When, in his rambling, he stumbles upon the remote city of Stagwater, he finds love, temptation, and treachery. He fights against men, demons, and his own preternatural thirst in the battle for the city of Stagwater. But Chuggie? All he wants is a boat.
"Great little gem of a book"
Want to know what exercises are proven to make you gain muscle and strength? Then this book is perfect for you! It tells you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work, and should be part of every workout routine. No fluff or bro science! No need for fancy equipment or a personal trainer.
A brand new BBC Radio 4 full-cast dramatisation of a classic Raymond Chandler mystery featuring private eye, Philip Marlowe. Marlowe is now married, living in the resort town of Poodle Springs. Once again, he sets himself up as an investigator and soon finds himself in the middle of blackmail and murder....
"These BBC performances were really well done!!!"
The Rwandan Genocide served as one of the moments which the world chose to look away. This audiobook looks at what the world turned its eyes away from.
"A dark moment in history"
Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.
Are you the kind of person who's always dragged into events and situations simply because you find it difficult to say no? Do you struggle with people who take you for granted? Do you feel guilty upon saying no? Well my friend, it's time to stand up for yourself, and say "no" like a boss!
"Short, succinct, sweet."
Many of my readers and listeners email me. They may be in relationships with people who are diagnosed with OCPD, or they have been diagnosed with OCPD themselves. Some of them have parents, siblings, children, or friends with OCPD. Many people who know someone with OCPD want to know how to help the OCPD sufferer from doing some of his or her repetitive or negative behaviors. They may be bothered by the OCPD person's behaviors, or they want to help the OCPD person to live a more fulfilling life overall.
Zen Buddhism is commonly misunderstood, and this is because people do not understand how Zen is different than Buddhism. It is often seen as a religion when it is not, and this sets people up to misunderstand what Zen can be and how it can be incorporated into your life. Zen can be used in conjunction with other religions, but it is more concerned about the present. Zen is something that is a way of life and healthy habits.
"An excellent overview of Zen."
It's been five days since the Desecration of Stagwater, and our hero has work to do. With the help of some ghostly new cronies, he searches for a lost little boy, explores a new world, and does his drunken best to avoid the clutches of pursuing Steel Jacks. What are the secrets of the bone dagger he carries? What allies and enemies will he find in the wilderness? Where will he get more booze? In the second installment of Mischief, Mayhem, Want, and Woe, Brent Michael Kelley takes us through the Bleeding Gateways to the strange horrors beyond.
Passive Income: 5 Proven Methods & Mindsets to Make $500-$10000 a Month in 45 Days can help you live the life you've always wanted. If you are wondering how to earn larger amounts of money without having to work like crazy for it, it's very simple. This amazing book will totally change the way you make passive income. Learn to make your money, assets, and resources work for you. Don't delay acting on a good idea. Chances are that someone else has just thought of it, too. Success comes to those who act.
The psycho-social stage theory couples with cognitive therapy that focuses on rational and irrational beliefs to produce a lasting change in maladaptive beliefs. The focus of the processes of maladaptive development and irrational belief systems also contribute to a lack of meaning or a meaning that is harmful to the individual’s healthy image of himself or herself. The focus on self-development raises awareness of tendencies and biases that the individual holds.
Alcatraz, the Maze, Rikers, Bangkwang, Sabaneta, ADX Florence - the names alone can chill the blood. Along with La Santé, Diyarbakir, Tadmor, and Carandiru, these are 10 of the toughest prisons in the world. Their walls have housed those guilty of some of the most heinous crimes in history - and frequently served as virtual torture chambers for those whose only crime is to fight for their political beliefs. Some have been the scene of massacres and other atrocities, while others house their inmates in conditions judged inhumane and degrading.
Sometimes, you worry for a reason. Sometimes that reason is logical and sometimes it is not. Occasionally we want to stop worry. Here we look at what people have done to stop worrying. Others have done things to get rid of the worry. This book discusses the tactics and mis-tactics that have been used throughout time to address such stresses.
Want to know what bodyweight exercises are proven to make you gain muscle and strength? Then this book is perfect for you! It teaches you the 44 best bodyweight exercises for building strength and gaining muscle. Many of them are timeless and have been performed by athletes for decades. I promise you that if you follow the advice in this book, you will increase both strength and muscle size within a few weeks.
We have striven to compile the best of the better known and the least known of the ancient sacred texts from world religions from throughout the world and throughout time. It is our hope that this series of volumes makes it possible for a lay listener to truly access some of the most important world literature in religion without having to have a library of 5,000 books in their possession. Encyclopedia of ancient sacred texts.