Self-discipline is the cornerstone of all elite achievement. Beyond talent. Beyond skill. Beyond hope. Beyond dreams. These processes use the two most powerful tools available to affect change quickly: hypnotherapy and mindfulness meditation. From the day that you begin this audiobook, you will feel the changes taking place, and your self-discipline will improve.
Over the next six to 12 months, listening to a hypnotherapeutic & mindfulness recording each day, you will implement and integrate skills and abilities that have been eluding you for your entire career. You'll remove roadblocks at all levels, align conflicts, and free yourself to produce at the levels that you've always imagined possible - and often at levels you've never dreamed of. You'll relate to people automatically on deeper levels than ever before.
The Maximum Performance 4x4 series provides effective and structured solutions to behavioral modification problems, ensuring that, as long as you follow the steps of each program, your life is about to change. Each of the 4x4 programs use foundation meditations such as the Breath Awareness Meditation, the Loving-Kindness Meditation, the Mountain Meditation, and the Training Fear Meditation. Ten additional meditations are provided to supplement the others as you expand your meditation practice.
One of the most requested topics that we receive from athletes, businesspeople, and sales professionals is to provide a method, a technology, for them to go instantly and automatically into The Zone. We owe Dr. Mihaly Csikszentmihalyi a great debt of gratitude for having studied and developed this concept in depth. He termed the state flow.
Happiness is one of those things that we find almost impossible to define but you know it when you see it clear as day. This program provides answers found through research of many studies and the practical application of the findings in the real world of our clients. The technologies of hypnotherapy and mindfulness meditation provide the integration and implementation of the processes so that they occur automatically and instantaneously.