All About Coconut Oil: Its Uses and Benefits explains many of the benefits of using coconut oil for various things ranging from cooking to skin care. It seemed everywhere the author turned she heard people talking about using Coconut Oil. A co-worker at work drinks it in her coffee. Her boss spreads it on her toast with cinnamon for breakfast. A customer claims it has helped her husband with Alzheimer's improve.
Call it what you want: in a funk, down in the dumps, depressed, burned out, apathetic, indifferent...most of us have been there. Author and coach Barry Foster has as well. On a steamy, hot day in the middle of a Florida summer, Barry drove a stake in the ground, and said out loud, "Enough". He stood up and admitted to himself that he was in a terrible funk and had been for quite some time. He was stuck and felt exhausted. He cared about very little and had withdrawn from everyone around him. Happiness was non-existent. Barry had lost his spirit and no longer felt as though he was in charge of his life.