'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.
"In and Out - So Simple!"
""relax and breathe""
The Art of Happiness with Ben Bonetti is a series tailored to help you set your mind on living a longer and happier life. With more than 10 years of experience in self-help and development, Ben has helped millions change their lives for the better.
"no story, no insights on an introduction"
Fed up with your fat body? Isn't it time that you changed? Benjamin Bonetti, international best-selling hypnotherapist, has combined all of his skills to produce this truly fantastic support tool for those struggling to get to grips of their weight-loss journey.
These advanced backing tracks have been specifically designed and composed for professional therapists and coaches. Recorded to broadcast quality, these three audios are ideal for therapists who require clients to achieve a rapid and controlled deep state of relaxation, either in a therapy session or class environment. These audios have been specifically designed for international best-selling and award-winning hypnotherapist Benjamin Bonetti, and have been used in all of the 2013 "Easy Way" Hypnosis Range.
"After years of trying different products to help me with a disturbed sleeping pattern I have finally found my solution! I’d recommend this to anyone who is having any trouble sleeping." Stress and anxiety can often interfere with sleep. This download offers an easy way to control your sleep patterns. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals.
This download offers an easy way to unlock feelings of self-assurance, enabling you to be strong, assertive and poised in any situation. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualizations encourage change to happen naturally. Through hypnosis, you can release negative emotions and develop a life of positivity and wellbeing.
"I always feel better"
Is your mind constantly active? Are you unable to think clearly? Stressed, anxious, overweight, can’t sleep or unhappy? Monkey Meditation is a series of meditation audiobooks specifically designed to help calm and reduce the chatter of the inner monkey. Through deep relaxation, the meditation audio helps the listener regain control over their monkey mind and develop a level of inner peace with certain issues or concerns.
The power to become better, greater, more refined versions of ourselves is something that each one of us possesses. It is a power with which we are born, like infinite gold inside the equally infinite mine shafts that are our minds. Now, to get at that gold - there is the rub. Since time immemorial people have struggled to manage the darkness within themselves. How do we reckon our possibilities with our capabilities? How do we overcome the difficulties within? How do we shake off the invisible sandbags that seem to drag us down and run faster, jump higher, push harder?
If you really want to lose weight, then don’t make excuses, make a decision to change your attitude, and get started. When you believe in something, you are likely to achieve it.With our weight loss hypnosis recording we reprogramme your mind to achieve your goal, allowing you to easily turn down negative and harmful foods.
"works well ,"
Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Stopping smoking needn't be an effortful struggle - this download offers an easier way. Through hypnosis, you can find the strength and belief you need to become a successful non-smoker. Simply relax, listen, and discover how to leave cigarettes behind and free yourself from tobacco.
"Always fell asleep - not a bad thing!"
Do you have a sugar addiction? Is it affecting your health? Is it time you rid this addiction for good? Why not regain control of your life with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti? This recording utilizes Benjamin’s highly successful advanced "Energy Ball" hypnotherapy technique to release and free negative emotions, reduce stress, and induce relaxation.
Are you addicted to shopping? Do you find it hard to go out for lunch without dropping in to the local shopping facility? Are your debts spiralling out of control because of the number of unneeded items you purchase on a weekly basis? Have others called you a shopaholic? Do you deny the fact that your habit is now becoming a problem within your life?
It’s a well-known fact that the most successful people in the world often have the most motivation, yet many people do nothing about gaining more of it. Within this self-motivation hypnosis audio, Benjamin Bonetti, an international best-selling hypnotherapist, will guide you into deep trance, where you will explore not only deep relaxation but ways that you can experience and increase your motivation.
Sometimes called air phobia, aerophobia, or flying nerves, this is an intense fear of travelling by aeroplane that is shared by as many as 1 in 5 people. Fear of flying is a learned fear - many people who are nervous flyers or are phobic of flying were once comfortable and confident air travellers. Why or how we develop a fear or a phobia of flying is interesting - but unimportant and irrelevant in terms of getting rid of the fear. Hypnosis is the answer by removing subconscious obstacles to rational thinking regarding flight.
Are there times within your life when you would like to just disappear for 30 minutes? Is your mind craving a little rest? Would you like to just drift without any conscious thoughts? Then this Meditational Garden hypnosis audio can help you! Enjoy drifting within the atmosphere of a beautiful garden, filled with an ambiance of deeply relaxing thoughts and imagery, guided to a place of refreshment by best-selling celebrity hypnotist Benjamin Bonetti.
"This will relax you from head to toe!!"
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.
The Original Hypnotic Gastric Band (2010) International Best-selling Hypnosis Audio. Weight loss can become easier with the help of this Original Hypnotic Gastric Band Audio. Benjamin Bonetti is one of the world's best-selling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals.
"I've started eating less"
Do you constantly think in the negative? Is it time that you change your thinking? Do you want to think clearly and release negative thoughts? Is it time you take action to change for the better? If you have been struggling with negativity then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.
"Was sceptical, my first time hypnotized."