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Barry Sears

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  • The Zone | Barry Sears

    The Zone

    • ABRIDGED (1 hr and 40 mins)
    • By Barry Sears
    • Narrated By Barry Sears
    Overall
    (81)
    Performance
    (39)
    Story
    (40)

    Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?

    Harvey says: "A Very Useful Book"
  • The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health | Barry Sears

    The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health

    • ABRIDGED (3 hrs and 27 mins)
    • By Barry Sears
    • Narrated By Barry Sears
    Overall
    (63)
    Performance
    (26)
    Story
    (28)

    No one is immune from silent inflammation, a condition that occurs when the body's natural immune system goes awry, the underlying factor behind the development of these dreaded diseases and more: heart Disease, cancer, dementia, arthritis, and diabetes. Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition, and how to reverse it if you have it already.

    KMB Consumer says: "I learned more than I expected!"
  • The Anti-Aging Zone | Barry Sears

    The Anti-Aging Zone

    • ABRIDGED (3 hrs)
    • By Barry Sears
    • Narrated By Barry Sears
    Overall
    (17)
    Performance
    (8)
    Story
    (8)

    Dr. Barry Sears, author of the revolutionary best seller, The Zone, reverses the aging process with his cutting-edge guide, The Anti-Aging Zone, a proven plan to help us live longer and healthier. Using the most recent hormonal-control research and a unique biological perspective, Dr. Sears has discovered that food is the most powerful drug known to man - and that the right diet can immediately get you onto the road to a longer and better life.

    Marty says: "Things we need to hear!!!"
  • The Low Carb Yo-Yo | Dr. Barry Sears

    The Low Carb Yo-Yo

    • UNABRIDGED (2 hrs and 37 mins)
    • By Dr. Barry Sears
    • Narrated By Dr. Barry Sears, John Adams
    Overall
    (12)
    Performance
    (5)
    Story
    (5)

    Dr. Barry Sears is known world-wide for his development of The Zone Diet and is one of the world's most respected authorities on health. New York Times best-selling author Dr. Sears is credited with impacting millions of lives through diet, nutrition, moderation, and his teachings on the benefits of Ultra Refined Omega 3s.

  • The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil | Barry Sears

    The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

    • ABRIDGED (2 hrs and 30 mins)
    • By Barry Sears
    • Narrated By Barry Sears
    Overall
    (26)
    Performance
    (14)
    Story
    (13)

    The Omega Rx Zone offers a groundbreaking plan to help listeners fine-tune their health to reach an entirely new level of the Zone. With his winning blend of groundbreaking science, practical guidance and infectious enthusiasm, Dr. Barry Sears continues the evolution of the Zone to the epitome of total health and vitality for life.

    Godfrey Melhado says: "Great book"
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