Showing results by narrator "Amy Shah MD" in All Categories
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I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
- By: Amy Shah MD
- Narrated by: Amy Shah MD
- Length: 8 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 189
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Performance4.5 out of 5 stars 159
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Story4.5 out of 5 stars 159
Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal.
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3 out of 5 stars
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Intro to fasting for beginners
- By Sveta C on 04-13-21
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I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
- Narrated by: Amy Shah MD
- Length: 8 hrs and 19 mins
- Release date: 03-02-21
- Language: English
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Please try againRegular price: $22.49 or 1 credit
Sale price: $22.49 or 1 credit
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I'm So Effing Hungry
- Why We Crave What We Crave - and What to Do About It
- By: Amy Shah MD
- Narrated by: Amy Shah MD, Rasika Mathur
- Length: 6 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 30
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Performance4 out of 5 stars 27
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Story4.5 out of 5 stars 27
Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.
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2 out of 5 stars
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Number of personal biases that couldn"t be ignored
- By Mindful Mama on 03-11-23
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I'm So Effing Hungry
- Why We Crave What We Crave - and What to Do About It
- Narrated by: Amy Shah MD, Rasika Mathur
- Length: 6 hrs and 16 mins
- Release date: 02-28-23
- Language: English
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Please try againRegular price: $25.19 or 1 credit
Sale price: $25.19 or 1 credit
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