If you're ready to drop pounds and want to create a body that is both healthy and strong, Clean Eating is the best book for you. Eating clean is quickly becoming popular, given that more consumers are paying careful attention to the foods they eat and the methods that are being used to prepare these foods. There is a wealth of information that you can find in this book about being more mindful of your diet and adopting clean eating habits.
"Here's to mindful eating!"
If you want to lose weight, eat a healthy diet, and save yourself time and effort, Low Carb Dump Meals is the best book for you. A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats, and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health, and lower blood sugar.
Ancient Mesopotamian religion continues to captivate people for many of the same reasons today's best known religions and their histories fascinate people. The religion practiced by the Ancient Mesopotamians provides a certain mix between the mundane and the surreal, and at the same time aspects of it are both familiar and bizarre to people today. Some find themselves drawn to it based on its preeminent position in religious history as the oldest documented religion in the world.
Why is it that we live in a world that leaves us with unrealistic expectations that set us up for a life of depression and unhappiness? In Self-Acceptance: The Secret to Happiness, Stan Kozak discusses the society we live in and challenges the listener to shift their vantage point to see things in a new way.
Are you preoccupied with terrible thoughts or worried that you have no control over anything? Do you have an extreme fear of interacting with other people? What is anxiety, and how do you deal with it? Anxiety: How to Overcome Anxiety, Social Anxiety, and Panic Attacks helps you understand the various types of anxiety disorders - and why they have become so common.
In the West, Buddhism is a religion that everyone has heard of but few truly understand aside from Buddhists themselves. For almost 2,500 years, Buddhism has been dominant on the Indian subcontinent. Buddhism is based on the traditions, beliefs, and practices that came about from the teachings of the Buddha (Siddhartha Gautama), the Sansrkit word for "the awakened one."
MacKenzie Jones isn't looking for love, just fulfilling her dream of owning a comic book shop. It seems too good to be true when she meets a candidate for her own personal superhero, masquerading as a bookkeeper next door. But he holds a villain's secret that threatens to keep them both from finding their happily ever after.