We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
Search Results for Author: 

Zachiah Murray

1-1of1results Previous 1 Next
Sort by
  • Watering the Seeds of Mindfulness | Zachiah Murray

    Watering the Seeds of Mindfulness

    • ORIGINAL (54 mins)
    • By Zachiah Murray
    • Narrated By Justine Willis Toms
    Overall
    (4)
    Performance
    (3)
    Story
    (3)

    In this interview, Zachiah Murray tells us that mindfulness is an awareness of what is around us and within us in the moment, so that we can see deeply without being caught in the past or the future. She colorfully describes mindfulness, using the metaphor and practice of gardening. The teachings from her garden include: what to do when seeds don’t grow, how to deal with the less desirable critters in our gardens, and how weeding can teach us compassion, loving-kindness, and love.

1-1of1results Previous 1 Next