Showing results by author "Yuichi Handa" in All Categories
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The Gifts that Lie Hidden within Difficult Emotions (Part 3)
- Feeling Lack and Not Enough
- By: Yuichi Handa
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Unabridged
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Do you struggle with a nagging feeling of not being enough? Or that you don't have enough, whether of money, time, friends, and so on? Do you find that your life feels small or meager or lacking in some way? Would you like to experience greater richness and abundance in your life? In this book, you will discover how you can work with your feelings of lack and not enough, and how you can turn them around to your benefit. Habitual mental/emotional patterns such as defensiveness, low self-esteem, and fear of failure, which can bring about great distress for ourselves and others are also ...
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The Gifts that Lie Hidden within Difficult Emotions (Part 3)
- Feeling Lack and Not Enough
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Release date: 03-27-24
- Language: English
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The Gifts that Lie Hidden within Difficult Emotions (Part 1)
- Confusion
- By: Yuichi Handa
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
- Unabridged
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Are you confused about your direction in life? Do you struggle with a lack of clarity? Do you suffer from fear of the unknown and an accompanying anxiety? Would you like to experience a greater sense of spaciousness in your life? And in your heart and mind? In this book, you will discover how you can work with your confusion and denial, and how you can turn them around to your benefit. This is a book on how you can get to the heart of confusion to find its intrinsic gifts. Discover and uncover the hidden narrative within difficult mental and emotional states In some self-help and meditation...
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The Gifts that Lie Hidden within Difficult Emotions (Part 1)
- Confusion
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
- Release date: 03-22-24
- Language: English
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The Gifts that Lie Hidden within Difficult Emotions (Part 5)
- Competitiveness, Control, and Jealousy
- By: Yuichi Handa
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Unabridged
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Do you wish your life could be filled with a greater sense of flow? Do you struggle with issues of control and judgment? Do you lack the willingness to do things that you know to be of benefit to you? Would you like to know how to discern the important moments in an endeavor or a life? In this book, you will discover how you can work with your feelings of antagonism, competitiveness, jealousy, and more, and how you can turn them around to your benefit. Habitual mental/emotional patterns such as judgmentalness, selfishness, hatred, and a need for control , which can bring about great ...
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The Gifts that Lie Hidden within Difficult Emotions (Part 5)
- Competitiveness, Control, and Jealousy
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Release date: 03-18-24
- Language: English
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Contemplative Meditation: How to Build a Sustainable Daily Practice
- By: Yuichi Handa
- Narrated by: Virtual Voice
- Length: 6 hrs and 44 mins
- Unabridged
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Learn contemplative meditation and transform your life Do you want to develop a daily meditation practice that's held together by more than just willpower and happenstance? Do you desire a practice that has a deeply transformative effect upon your psyche, one that shows up for you, especially during stressful or emotionally challenging situations? Do you have a busy mind that has trouble slowing down, and you wonder whether you can harness this active mind of yours in meditation rather than constantly fighting it? In this book, you will learn how to build a daily meditation practice, gently...
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Contemplative Meditation: How to Build a Sustainable Daily Practice
- Narrated by: Virtual Voice
- Length: 6 hrs and 44 mins
- Release date: 03-27-24
- Language: English
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The Gifts that Lie Hidden within Difficult Emotions (Part 2)
- Feeling Stuck and Frustrated
- By: Yuichi Handa
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Unabridged
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Are you feeling stuck in life? Frustrated with a lack of progress? Are you creatively blocked? Do you struggle with your anger? In this book, you will discover how you can work with your feelings of stuckness and frustration, and how you can turn them around to your benefit. Habitual mental/emotional patterns such as irritation, impatience, and anger, which can bring about great distress for ourselves and others are also addressed. This is a book on how you can get to the heart of these challenging emotion states to find their intrinsic gifts. From the back cover-- Discover and uncover the ...
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The Gifts that Lie Hidden within Difficult Emotions (Part 2)
- Feeling Stuck and Frustrated
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Release date: 03-27-24
- Language: English
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The Gifts that Lie Hidden within Difficult Emotions (Part 4)
- Disconnection and Loneliness
- By: yuichi handa
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Do you struggle with feelings of disconnectedness or loneliness? Or with codependence? Do you sometimes find yourself making poor life choices? Do you feel far from your own heart? Or from living your dreams? In this book, you will discover how you can work with your feelings of disconnectedness and loneliness, and how you can turn them around to your benefit. Habitual mental/emotional patterns such as clinginess, neediness, and distractedness, which can also bring about unhappiness for ourselves and others are also addressed. This is a book on how you can get to the heart of these ...
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The Gifts that Lie Hidden within Difficult Emotions (Part 4)
- Disconnection and Loneliness
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Release date: 03-27-24
- Language: English
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