The audiobook personal trainers do not want you to listen to. Get Me Fit covers over 50 topics. Core, cardio, stretching, cardio, resistance training, and time-management are broken down into simple applicable terms. We also dispel popular fitness myths. In a quick, easily-understood story the lovable Aubrey returns to find the Wizard of Fitness. Follow Aubrey as she travels through one of the scariest places of all...the gym.
"So much great info and easy to follow!"
Why is getting skinny so hard? Or so Aubrey thought. The fitness industry had burned her, again. But this time needed to be different, she needed to lose the weight, she just had to. Aubrey was destined for another failed attempt, until she runs into the talented Mr. Skinny. He holds the secret to her success. He's smart, fit, charming, and too busy for her. She needs to get in shape, she needs to find a man, and she needs to make this year her year. In this book, Tony reveals the secrets to his amazing fitness program.
"Wow, wow, wow!"