Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet and lifestyle into an easy-to-follow format that's not demanding on your time, energy, or finances. At the end of the book, I'll provide you with multiple meal options for breakfast, lunch, and dinner that are rich in antioxidants.
"Great Nutritional Education"
Colt Stafford's winner-take-all personality clashed with his father's similar temperament and led Colt to pursue his own success far from the Double S ranch. The opportunity came in private equities once he earned his way to a desk on Wall Street. But timing is everything and Colt's financial demise coincided with his father's illness. God's perfect timing doesn't always seem all that perfect, but Colt needed a job, the Double S needed Colt, and Sam sent his prodigal son a ticket, and Colt came home.
Saving a child takes a village. Sometimes saving your own heart does, too. When a concerned neighbor alerts the authorities about a neglected little girl living in a shack, the community sets a plan in motion to rescue her. Through fundraising efforts, Cassie is tucked into the kindergarten classroom of independent, beautiful Kerry McHenry. Kerry sees her own tough upbringing in Cassie's dire situation, so she works tirelessly to guide the young girl.
Nick made all the wrong choices for all the wrong reasons. His father had failed at marriage and fatherhood. Nick was determined to show him up. He'd be a better husband, better father, and a better ranch manager than Sam Stafford ever hoped to be. But Nick's wife Whitney hated the ranch and she walked out on Nick and their two beautiful daughters three years ago.
District Attorney Mitchell Sanderson wanted for nothing and lost everything in a tragic accident. A dogged worker, Mitch's conviction rate earned him respect and trust. Now up for reelection, Mitch's law-and-order persona makes him a shoo-in candidate. But when faith, conscience, and love of a troubled refugee ripple the smooth waters of his existence, can Mitch risk everything for love?
Artist Elle Drake returned to her small town for peace and solace after a devastating breakup. She never expected to find herself posing as a widower's fiancée to help him keep custody of his three rambunctious boys. And she certainly never expected to fall deeply, desperately in love with him.
Aromatherapy, also known as essential oil therapy, can be described as the science and art of using naturally extracted essences from plants to harmonize, balance and promote the wellbeing of the mind, body and spirit. Its aim is to unite psychological, physiological, and spiritual processes to enhance the human's natural ability to heal.
"great audio book"
Each day I'll tell you about a different aspect of limiting beliefs, and I'll give you an easy and practical exercise that'll help you figure out the things that are holding you back. We'll start by digging a bit deeper in terms of understanding the different kinds of limiting beliefs so you can identify yours. Then we'll identify your goals and talk about how you can change your internal monologue to help keep those limiting beliefs at bay.
A third-year law student, Tara Simonetti just needs a job to pay the bills and put food on the table. After her father's untimely death, she's determined to give her small hometown what he didn't have: a good, honest lawyer, but law school isn't cheap. When she answers a want ad that leads her to Elena's Bridal one blustery morning, she feels like she's died and gone to heaven. All of the organza, gowns, and pearls she could ever imagine - her dream job, indeed.
Modern medicine is a marvel, but the human brain, with all its capacity for thought and understanding, is beyond marvelous, and we would be doing ourselves a mighty disservice by not understanding how to use this tool to assist us in our own healing.
When we talk about the practice of gratitude, we're not talking about saying "thank you" or counting your possessions. Rather, the practice of gratitude is about consciously taking time to be grateful for all the good things in our lives and altering our perspective to focus on that gratitude daily. There is an increasing global interest in gratitude, with the increasing numbers of articles and studies being published, but why all the fuss, and why now?