Showing results by author "Roderick Mulgan" in All Categories
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The Internal Flame
- New Insights into Silent Inflammation, Longevity, and the Science of Functional Food
- By: Roderick Mulgan
- Narrated by: Ian A. Miller
- Length: 5 hrs and 18 mins
- Unabridged
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All the health-conscious seek insights that will lead to a long life.... Well-known healthy options, like eating colored plants and exercising, suppress big diseases. In large part, they work by keeping the immune system in balance. If you're already leading a conventionally healthy lifestyle, there's still more you can you do. This is the story of inflammation and health - what goes wrong as we age and what you can do about it.
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Good read, poor for listening
- By Peachy S. on 03-21-22
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The Internal Flame
- New Insights into Silent Inflammation, Longevity, and the Science of Functional Food
- Narrated by: Ian A. Miller
- Length: 5 hrs and 18 mins
- Release date: 10-31-19
- Language: English
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