Showing results by author "Resmaa Menakem" in All Categories
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
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Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Release date: 01-08-21
- Language: English
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You, Me, Us, and Racialized Trauma
- Somatic Abolitionist Practices for Every Body
- By: Resmaa Menakem
- Narrated by: Krista Tippett, Resmaa Menakem, Rev. angel Kyodo williams, and others
- Length: 6 hrs and 37 mins
- Original Recording
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Somatic Abolitionism is a living, embodied anti-racist practice, a form of culture building, and a way of being in the world. In an immersive audio workshop, Resmaa Menakem presents ten sessions of insights and body-based practices to help listeners liberate themselves—and all of us—from racialized trauma and the strictures of white-body supremacy.
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You, Me, Us, and Racialized Trauma
- Somatic Abolitionist Practices for Every Body
- Narrated by: Krista Tippett, Resmaa Menakem, Rev. angel Kyodo williams, Rod Owens
- Length: 6 hrs and 37 mins
- Release date: 12-05-23
- Language: English
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The Quaking of America
- An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
- By: Resmaa Menakem
- Narrated by: Cary Hite
- Length: 12 hrs and 56 mins
- Unabridged
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The New York Times bestselling author of MY GRANDMOTHER'S HANDS surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country. In THE QUAKING OF AMERICA, therapist and trauma specialist Resmaa Menakem takes listeners through somatic processes addressing the growing threat of white-supremacist political violence.
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*Whew!* A Lot to Take In!
- By Phil Dejean on 02-04-24
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The Quaking of America
- An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning
- Narrated by: Cary Hite
- Length: 12 hrs and 56 mins
- Release date: 01-26-23
- Language: English
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Monsters in Love
- Why Your Partner Sometimes Drives You Crazy–and What You Can Do About It
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Diana Blue
- Length: 12 hrs and 23 mins
- Unabridged
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Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This often results in at least one partner compromising their integrity—and stunting their own growth. Monsters in Love challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness.
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Absolutely loved this book!
- By Fayette Latrice on 09-07-23
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Monsters in Love
- Why Your Partner Sometimes Drives You Crazy–and What You Can Do About It
- Narrated by: Diana Blue
- Length: 12 hrs and 23 mins
- Release date: 04-18-23
- Language: English
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem
- Narrated by: Cary Hite
- Length: 10 hrs and 39 mins
- Unabridged
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The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this groundbreaking, inspiring work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars. My Grandmother's Hands is an extraordinary call to action for all of us to recognise that racism affects not only the mind, but also the body.
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- Narrated by: Cary Hite
- Length: 10 hrs and 39 mins
- Release date: 07-29-21
- Language: English
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