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Patrick K. Porter

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  • Freedom from Fat | Patrick K. Porter,Chris Tomshack

    Freedom from Fat

    • UNABRIDGED (8 hrs and 9 mins)
    • By Patrick K. Porter, Chris Tomshack
    • Narrated By Richard A. Lange
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    This is not another diet audiobook! Rather, it's your chance to finally understand why you're gaining weight and how to reverse the cycle. By following the advice of these doctors, you can achieve safe, healthy and lasting weight loss success. If you're looking for a real world, step-by-step plan for taking off your weight and keeping it off, brought to you by doctors who are helping patients succeed even when all else has failed, this audiobook is your answer.

  • Weight Loss for Life In 10 Easy Steps | Patrick K. Porter,Todd Singleton

    Weight Loss for Life In 10 Easy Steps

    • UNABRIDGED (6 hrs and 53 mins)
    • By Patrick K. Porter, Todd Singleton
    • Narrated By Richard A. Lange
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    If you could lose weight on your own, you wouldn't be holding this book in your hands right now. The experts all tell you to eat fewer calories and exercise more. If only it were that easy! The truth is, most people and most so-called experts have no idea what triggers the body to gain or lose weight. Few people recognize the clues (symptoms) that are your body's warning signals that your food choices aren't working.

  • Six Secrets of G. E. N. I. U. S. | Patrick K. Porter,Cynthia Porter

    Six Secrets of G. E. N. I. U. S.

    • UNABRIDGED (1 hr and 7 mins)
    • By Patrick K. Porter, Cynthia Porter
    • Narrated By Tim Welch
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    Discover what inventors, artists and other great minds have known for centuries-the secrets of sparking their own creativity and super-charging their motivation. Learn simple strategies to rid yourself of negative thinking...to awaken your positive attitude in every situation...and to think your way through complex or confusing challenges.

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