Showing results by author "Pat Myers" in All Categories
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Taking Control of Your Stress
- Simple Solutions for Reclaiming Your Mental Well-Being
- By: Pat Myers
- Narrated by: Slade Hovick
- Length: 1 hr and 56 mins
- Unabridged
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Overall
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Managing the demands of a hectic lifestyle, be it juggling career demands, running a business, or raising a family, can leave you feeling worn out and stressed. Chronic stress comes with many health problems like insomnia and chronic aches that can affect your quality of life. That’s why we created this book–to help you take control of your mental health and develop simple but effective strategies for managing the stresses of daily life.
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Taking Control of Your Stress
- Simple Solutions for Reclaiming Your Mental Well-Being
- Narrated by: Slade Hovick
- Length: 1 hr and 56 mins
- Release date: 04-25-23
- Language: English
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