We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .

Refine Search Results

 
Search Results for Author: 

Namita Jain

1-2of2results Previous 1 Next
Sort by
  • Fit Pregnancy | Namita Jain

    Fit Pregnancy

    • UNABRIDGED (5 hrs and 37 mins)
    • By Namita Jain
    • Narrated By Radhika K. Mitra
    Overall
    (1)
    Performance
    (1)
    Story
    (1)

    Namita Jain, one of the best-known names in the wellness industry, sets you at ease with this guide to a fitter pregnancy that is based on her clients experiences and a number of case studies. Complete with exercise routines, healthy recipes, and loads of tips on how to shop right, eat well, travel comfortably, sit in the office, get rid of stretch marks, and much more. If you are pregnant or planning a baby, this is the book for you.

  • The Four Week Countdown Diet | Namita Jain

    The Four Week Countdown Diet

    • UNABRIDGED (5 hrs and 47 mins)
    • By Namita Jain
    • Narrated By Radhika K. Mitra
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    You may have tried dieting before, but have you ever managed to change your shape in just four weeks? Namita Jain, a renowned wellness expert, draws on her experience of twenty years as a weight management and fitness specialist to design a diet regime that you can easily work into your everyday schedule. And if you follow it properly, you could drop a trouser size a month, or maybe even two!

1-2of2results Previous 1 Next