Showing results by author "Michelle Mitchell" in All Categories

If your child is between the ages of nine and twelve, you are in the throes of the 'between' years. Not quite a child and not yet a teenager, tweens embody a very specific stage of development that once understood will revolutionise the way you parent, educate and support those in your care. In Tweens, award-winning parenting educator Michelle Mitchell explains that this is the most rapid period of development since toddlerhood. Right now, before the full pressures of high school hit, you have a window of opportunity that can change the trajectory of adolescence and beyond.

Supporting a young person who is self-harming feels like a minefield. Why are they doing it? And why can’t they just stop? Self-harm goes against every innate instinct of self-protection and survival, and remains a distressing and difficult issue for parents and carers. Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm. Michelle Mitchell provides parents and carers with the practical help and comfort they need.

The way children cope with the small things in life builds a foundation for dealing with the bigger problems later on. In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt. With rising mental health issues amongst children and young people, it has never been more important to nurture resilience. acked with every day scenarios and practical steps, ‘Everyday Resilience’ provides every parent with tools to nurture strength in young lives.

The Stop Making Your Bed podcast is where we can question the functionality of our daily lives to uncover what works for us. I mean, who really makes their bed in the morning? I don’t. This podcast is dedicated to finding out what works for you, conversations where we question everything with the pursuit of getting back to who we are supposed to be. After the success of my first two motivational books, my previously top-ranked podcast and years of blogging, I have heard your frustrations about finding out what works for you. The Stop Making Your Bed Podcast has one mission and one mission ...

On Wounded To Warrior, host Michelle Mitchell discusses shifting old mindsets, healing broken hearts and transforming toxic beliefs in order to step into the greater version of yourself. This is a safe space dedicated to honor mental health, hope and healing.