On August 13, 1986, just one day after his 32nd birthday, Michael Morton went to work at his usual time. By the end of the day, his wife Christine had been savagely bludgeoned to death in the couple's bed - and the Williamson County Sherriff's office in Texas wasted no time in pinning her murder on Michael, despite an absolute lack of physical evidence. Michael was swiftly sentenced to life in prison for a crime he had not committed
He demonstrates the dynamics of stress and how dangerous it can be. Priests, religious, and laity today take on impossible jobs, suffer from insomnia, and weight gain. Morton reveals to the listeners ways to accept our destiny, embrace our humanity, and be true to ourselves. He affirms the importance of vacations and taking time for healthy hobbies so that we get enough exercise.