Showing results by author "Melissa Davis" in All Categories
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Scientific Principles of Hypertrophy Training
- Renaissance Periodization, Book 1
- By: Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, and others
- Narrated by: Dr. James Hoffmann
- Length: 10 hrs and 10 mins
- Unabridged
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The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book takes you on a grand tour of all of the main seven training principles and how to apply them to one's training - no matter your experience level, diet phase, or sport.
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Fot hypertrophy nerds
- By Amazon Customer on 08-17-21
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Scientific Principles of Hypertrophy Training
- Renaissance Periodization, Book 1
- Narrated by: Dr. James Hoffmann
- Length: 10 hrs and 10 mins
- Release date: 04-10-21
- Language: English
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The Renaissance Diet 2.0
- By: Dr. Mike Israetel, Dr. Melissa Davis, Dr. Jen Case, and others
- Narrated by: Dr. James Hoffmann
- Length: 9 hrs and 16 mins
- Unabridged
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The Renaissance Diet 2.0 provides the most up-to-date scientific information to help you lose weight.
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Great book if you are doing a thesis
- By Santa Claus on 05-02-21
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The Renaissance Diet 2.0
- Narrated by: Dr. James Hoffmann
- Length: 9 hrs and 16 mins
- Release date: 03-27-19
- Language: English
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Evidence-Based Habit Building
- Finally Get Sh*t Done
- By: Dr. Melissa Davis
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 39 mins
- Unabridged
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This book will give you the evidence-based tools to align your habits with your goals, making success easier to achieve and maintain. Developing habits that support rather than counter your goals means that less effort and willpower are required to get what you want. This book also emphasizes the importance of being patient in this process - self-regulation is a skill that takes time and practice to hone. You will learn how to make, frame, and organize individualized goals in ways that make them more likely to be achieved.
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Fabulous book to build lifelong habits
- By Amazon Customer on 11-16-21
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Evidence-Based Habit Building
- Finally Get Sh*t Done
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 39 mins
- Release date: 09-30-21
- Language: English
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Recovering from Training
- How to Manage Fatigue to Maximize Performance
- By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 44 mins
- Unabridged
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Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results. If you can recover better, you can train more, train harder, and make better gains over time.
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Best Recovery Book Currently Available
- By Zach Roth on 10-31-18
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Recovering from Training
- How to Manage Fatigue to Maximize Performance
- Narrated by: Dr. James Hoffmann
- Length: 5 hrs and 44 mins
- Release date: 10-22-18
- Language: English
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Luxury Home Selling Mastery II
- By: Erica Glessing, Kristine Vowles, Michael Valdes, and others
- Narrated by: Virtual Voice
- Length: 4 hrs and 2 mins
- Unabridged
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Exceptional luxury real estate professionals in the world came together to share expertise and insight through stories of real people and real luxury homes that sold for $1M to $100M in Luxury Home Selling Mastery II. With a foreword by Michael Valdes, president of eXp global and contributions by Carol Staab (Manhattan), Kristine Vowles (Arizona), Ricky Kallabat (Miami), Melissa Tucci (San Diego), Julie Baldino (Pacific Northwest), Don Davis (Texas), Tiffiny Alexander (Napa Valley), Catherine Bassick (Boston), Julie Rivera Vaiz (Silicon Valley), Kathy Clark and Brenna Van Hoogenstyn (Laguna...
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Luxury Home Selling Mastery II
- Narrated by: Virtual Voice
- Length: 4 hrs and 2 mins
- Release date: 01-28-24
- Language: English
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Call of the Phoenix
- The Destined Guardians Series
- By: Erik Daniel Shein, Melissa Davis, Karen Fuller
- Narrated by: Virtual Voice
- Length: 6 hrs and 36 mins
- Unabridged
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An 800-Year-Old Amulet Holds the Secret – The Legends are Real The ancient magic that has been dormant for centuries will awaken and prove to the world that not all heroes wear capes. Some wear skirts, but only on special occasions. Because, really, let’s face it, how practical would a skirt be when you’re saving the world from the darkest magic known to man? When fourteen-year-old Seraphina Miles is sent to live with her archaeologist father, she has no idea she would be in for the adventure of a lifetime. Her boring summer is suddenly filled with a magic beyond her dreams.
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Call of the Phoenix
- The Destined Guardians Series
- Narrated by: Virtual Voice
- Length: 6 hrs and 36 mins
- Release date: 12-07-23
- Language: English
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Geekiest Show Ever
- By: Elisa Pacelli and Melissa Davis
- Original Recording
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Looking for a show about nothing, yet everything, then Geekiest Show Ever is for you! If we can geek out over something, we will. Feedback is always welcome and encouraged! We are always looking for fun topics and rabbit holes, so let us know which tech topics interest you and we'll discuss them on the show.
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Primordial Code
- Science Fiction Suspense
- By: Erik Daniel Shein, Melissa Davis, Karen Fuller
- Narrated by: Virtual Voice
- Length: 7 hrs and 4 mins
- Unabridged
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Samantha Taylor is not your average teenager. From the moment she could speak, her first words were filled with questions of the way things worked around her. With a father who fostered her love of science, mirroring his own, Sam is fascinated with genetics and computer programming, two things that have been known to get her into trouble from time to time. While her eccentricities might make it difficult to make friends at her school, she does have one friend, Charlie, a teenage boy who dreams of one day becoming a paleontologist due to his obsession with all things primordial. Especially ...
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Primordial Code
- Science Fiction Suspense
- Narrated by: Virtual Voice
- Length: 7 hrs and 4 mins
- Release date: 12-08-23
- Language: English
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The Mighty Tuskers
- By: Erik Shein, Melissa Davis, Karen Fuller
- Narrated by: Virtual Voice
- Length: 5 hrs and 6 mins
- Unabridged
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A compelling journey of seven legendary tusker superheroes and the one in line to be the next king. A war has raged for centuries in the African rainforest. Once a place of peace ruled by a great tusker king, the rainforest now lies in shadows as the ghosts of the Obambo fight for dominance. The story is older than time, but a glimmer of hope shines on the horizon. Change is in the wind, and the world is ready for it. Dakarai, a young African forest elephant, has grown up on the stories of his father, the great tusker king, Ajamu, one of the seven great tusker superheroes. It is not only ...
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The Mighty Tuskers
- Narrated by: Virtual Voice
- Length: 5 hrs and 6 mins
- Release date: 12-07-23
- Language: English
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Through the Mortal Veil
- By: Erik Daniel Shein, Melissa Davis, Karen Fuller
- Narrated by: Virtual Voice
- Length: 6 hrs and 51 mins
- Unabridged
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From the moment their parents moved them into the ancient relic of a house, Indigo Thornberg finds herself in a world beyond her worst imaginations. The wallpaper walls and clawfoot bathtub makes it clear the house was built long before the beginning of time. Their house isn’t even wired for the internet! To top it off, her room is—pink! Like bubblegum pink, the pale, pasty kind that ballerina girls would die for, but not Indigo. And while that might seem like the worst thing that could happen to a goth girl like herself, something even worse is lurking in the shadows. The only thing ...
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Through the Mortal Veil
- Narrated by: Virtual Voice
- Length: 6 hrs and 51 mins
- Release date: 12-07-23
- Language: English
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Rise of the Winged Serpent
- By: Erik Daniel Shein, Melissa Davis, Karen Fuller
- Narrated by: Virtual Voice
- Length: 8 hrs and 42 mins
- Unabridged
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Evil stirs in the darkness. Seraphina Miles can feel it bleeding into the world around her, suffocating the life of every living creature. The shadows become its playground, while it stalks the new Guardian. Evil will not stop until it possesses the magic flowing through her veins. Part of her wants to run as fast as her feet can carry her, but Sera’s destiny prevents her from giving in to her fears. Too much is at stake. Now that she is aligned with the elemental fire rippling just beneath the surface, the fourteen-year-old must learn to control her element without unleashing its rage ...
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Rise of the Winged Serpent
- Narrated by: Virtual Voice
- Length: 8 hrs and 42 mins
- Release date: 12-07-23
- Language: English
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