Showing results by author "Mark A. Reinecke PhD" in All Categories
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Little Ways to Keep Calm and Carry On
- Twenty Lessons for Managing Worry, Anxiety, and Fear
- By: Mark A. Reinecke PhD
- Narrated by: Stephen Thorne
- Length: 2 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 18
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Performance4.5 out of 5 stars 13
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Story4.5 out of 5 stars 13
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions - but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, listen to this book. In Little Ways to Keep Calm and Carry On, you'll find 20 short, yet powerful, lessons and anxiety-reducing techniques that will help you move past stressful moments with grace.
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2 out of 5 stars
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Paperback
- By Harvey H. Ito on 08-03-23
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Little Ways to Keep Calm and Carry On
- Twenty Lessons for Managing Worry, Anxiety, and Fear
- Narrated by: Stephen Thorne
- Length: 2 hrs and 21 mins
- Release date: 08-05-15
- Language: English
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