How important is it that you’re happy? We can’t be happy all the time, but happy people get sick less often, have more energy, are better motivated and more creative. They’re more fun to be around, too. So why would you not want to let a little more happiness into your life? Liggy Webb is an expert when it comes to understanding what makes people tick; she’s worked with huge companies, national bodies, and the United Nations, helping people to develop their confidence, appreciation, resilience, and communication so that they’re happier, healthier, and more effective.
This book is the flip to How To Be Happy; a book which offers a reassuring and empowering guide to finding positivity and inner strength, it helps individuals to understand that it is not what happens to them, it is the way that they react and respond.