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Kristi Molinaro

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  • Killer Cardio and Lower Body | Kristi Molinaro

    Killer Cardio and Lower Body

    • ORIGINAL (15 mins)
    • By Kristi Molinaro
    • Narrated By Kristi Molinaro
    Overall
    (5)
    Performance
    (2)
    Story
    (2)

    New York powerhouse Kristi Molinaro leads an intermediate fitness level workout that requires extra stamina but zero weight equipment! You'll do squats, push-ups, and other hyper-effective exercise basics at a stepped-up pace to target legs, hips, glutes, and abs. You'll move fast from exercise to exercise and test your cardio endurance and muscles! Try this routine twice a week when you're feeling strong and energetic.

    Christina says: "Opinion"
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