In this six-session audio course, Griffin shares personal insights from his own struggle with addiction and offers guided meditation practices to support each step of the recovery process. Listeners will discover universally accessible ways to relate to the idea of a higher power, how the wisdom from the Four Noble Truths and the concept of karma can be applied to AA's life review, and much more.
Mindfulness has proven medical benefits for relief from pain and stress, but what about addiction? As Kevin Griffin has learned, there is no more powerful tool than mindfulness for helping us cope with the moment-to-moment challenges of recovery.
"Essential recovery literature. "
Over a decade has passed since the World Trade Center attacks of September 11, 2001, and yet there are still many unanswered questions surrounding that fateful day, which changed a nation forever. Conspiracy theories attribute the planning and execution of the attacks to two parties other than Al-Qaeda and claim there was advance knowledge of the attacks amongst high-level government and military officials.
"Do not get this book if you can't handle the truth!"