The Paleo Miracle is a compilation of 59 stories of real people like you who have either eliminated all symptoms of, or dramatically improved, the diseases they had. Their bodies have also transformed dramatically - from the inside out.
If you are serious about losing fat, gaining muscle, feeling younger and more energetic, sleeping better, playing harder, and improving your overall quality of life, this book is for you. It is a comprehensive guide to eating, playing, sleeping, and exercising in the way that humans were meant to do. It includes an easy-to-follow 12-week meal plan, an exercise program, 36 delicious recipes, a shopping list, and all the resources you'll need to start your paleo journey.
"Great Intro to Paleo and laughed the whole way..."
Facebook has one billion users - 57 percent of whom are women. There is, therefore, an endless supply of women for you to meet on Facebook - and it is completely free. This audiobook will not only help you learn how to become a more attractive man, it will also give you all the tools you need in order to convey it effectively on Facebook.