Showing results by author "John C. Norcross" in All Categories
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Changeology
- 5 Steps to Realizing Your Goals and Resolutions
- By: John C. Norcross PhD, Kristin Lobert - contributor, Jonathon Norcross - contributor
- Narrated by: Chris Sorensen
- Length: 7 hrs and 57 mins
- Unabridged
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Change is hard. But not if you know the five-step formula that works whether you're trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past 30 years, he and his research team have helped thousands of people overcome dozens of behavioral ailments. Now his cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide.
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Changeology
- 5 Steps to Realizing Your Goals and Resolutions
- Narrated by: Chris Sorensen
- Length: 7 hrs and 57 mins
- Release date: 01-30-19
- Language: English
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