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Joe Kutner

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  • The Healthy Programmer: Get Fit, Feel Better, and Keep Coding | Joe Kutner

    The Healthy Programmer: Get Fit, Feel Better, and Keep Coding

    • UNABRIDGED (5 hrs and 54 mins)
    • By Joe Kutner
    • Narrated By Don Azevedo
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    The Healthy Programmer gives you a daily plan of action that's incremental and iterative just like the software development processes you're used to. Every tip, trick, and best practice is backed up by the advice of doctors, scientists, therapists, nutritionists, and numerous fitness experts. We'll review the latest scientific research to understand how being healthy is good for your body and mind. You'll start by adding a small amount of simple activity to your day - no trips to the gym needed.

    Jake says: "Good content, wrong medium"
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