You'll discover a step-by-step and easy-to-follow guide that reveals the secrets to finally overcoming your eating disorder, losing weight, and gaining an attractive body. You'll also find simple exercises to perform in order to control stress, depression, anxiety, and loneliness.
The popularity of essential oils continues to explode. If you are just arriving on the scene, this book will quickly bring you up to speed. Learn the ins and outs of essential oils, the history behind them, what they can be used for, and many benefits they hold. Find out how you can put the magic of essential oils to work for you.
This book is about learning new and creative ways to decrease your blood sugar levels. Not only does it teach ways to lower blood sugar, but it explains what blood sugar is and what it does in a way that will hit home. It's like the old adage "if you can't beat 'em, join 'em." Rather than fighting the facts, you will be able not only to face them but to embrace them as well. What if I told you that the tips to lowering blood sugar found in this book can actually make your life better than it was before you ever had the condition? It's true.