Showing results by author "JJ Virgin CNS CHFS" in All Categories
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The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- By: JJ Virgin CNS CHFS
- Narrated by: J. J. Virgin
- Length: 7 hrs and 15 mins
- Unabridged
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The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.
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Once you have the 7 - its over!
- By James on 01-10-13
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The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- Narrated by: J. J. Virgin
- Length: 7 hrs and 15 mins
- Release date: 11-27-12
- Language: English
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Warrior Mom
- 7 Secrets to Bold, Brave Resilience
- By: JJ Virgin CNS CHFS
- Narrated by: JJ Virgin CNS CHFS
- Length: 6 hrs and 19 mins
- Unabridged
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Celebrity health expert and four-time New York Times best-selling author JJ Virgin reveals how one life-altering event taught her to tap in to an indomitable mind-set, trust her instincts, and defy the odds, ultimately saving her son's life - and her own. She'll share the lessons she learned that can help you create your own resilient mind-set.
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Shift Your Mindset with this book!
- By Melissa Kathryn on 02-23-17
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Warrior Mom
- 7 Secrets to Bold, Brave Resilience
- Narrated by: JJ Virgin CNS CHFS
- Length: 6 hrs and 19 mins
- Release date: 02-21-17
- Language: English
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Please try againRegular price: $13.49 or 1 credit
Sale price: $13.49 or 1 credit
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