Your toddler throws a tantrum in the middle of a store. Your preschooler refuses to get dressed. Your fifth-grader sulks on the bench instead of playing on the field. Do children conspire to make their parents’ lives endlessly challenging? No - it’s just their developing brain calling the shots! In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the best-selling Mindsight, and parenting expert Tina Payne Bryson demystify the meltdowns and aggravation, explaining the new science of how a child’s brain is wired and how it matures.
"A very helpful listen!"
Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Disciplineprovides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.
"This book should be mandatory reading for parents and non-parents."
From everyday stress to severe trauma, many obstacles to a full life can be overcome by developing what Dr. Daniel J. Siegel calls "mindsight," our ability to perceive the mind and literally redirect the flow of energy and information within our brains. Through this powerful capacity for insight and empathy, we can "rewire" crucial connections, create dynamic linkages, and open ourselves to relationships in a new way.
"DO NOT MISS THIS BOOK!"
Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy.
"remove the meditation pauses."
Riley Tennyson has made a huge mistake. At least that's what she keeps telling herself. Showing up to her brother's wedding pissed off and newly single, Riley seeks comfort in solitude and an open bar...until the gorgeous and irresistibly charming CJ Tully makes her a better offer - a wild night with the master of smooth-talking where nothing is off limits.
"Great Sexy, Feel Good Romance!"
Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
"Narration for kindergarteners..."
If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.
"I don't know what to say."
When Mia Corelli returns to Alabama for a summer of fun with her childhood best friend, Tessa, there's only one thing keeping her on edge - one person she'd do anything to avoid. That person is Benjamin Kelly, the world's biggest dickhead.
"A SWEET & ADDICTIVE CONTEMPORARY ROMANCE"
In The Organized Mind, Daniel J. Levitin, PhD, uses the latest brain science to demonstrate how those people excel - and how readers can use their methods to regain a sense of mastery over the way they organize their homes, workplaces, and time. With lively, entertaining chapters on everything from the kitchen junk drawer to health care to executive office workflow, Levitin reveals how new research into the cognitive neuroscience of attention and memory can be applied to the challenges of our daily lives.
"Finally a book about productivity that delivers!"
If you think your brain and mind are one, think again. According to the interpersonal neurobioligy pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and relationships. Now, with The Neurobiology of "We", Dr. Siegel invites you on a journey to discover this revolutionary new model of human development - one that can positively transform trauma, move you from stress to calm and equanimity, and promote well-being for you, your family, or even your community.
"Outstanding! Pure genius..."
A scientist's exploration into the mysteries of the human mind. Neuroscience studies the brain, but what does science have to say about the mind? A full examination of what we mean by the term "mind" has traditionally been the province of philosophers, but what might neuroscience teach us about it? How does the mind differ from consciousness? And how do we know who we really are?
Luke Evans is a heartbreaker. I didn't want to give mine to him. Not when he kept me out. He gave me enough, just enough to make me fall in love with him. I say this to convince myself. But I know the truth. I would've fallen in love with him at a distance. Handing my heart over to Luke was the easiest thing I've ever done.
"Beautiful narration and a breathtaking story!"
We are bombarded with more information each day than our brains can process - especially in election season. It's raining bad data, half truths, and even outright lies. New York Times best-selling author Daniel J. Levitin shows how to recognize misleading announcements, statistics, graphs, and written reports, revealing the ways lying weasels can use them.
"This should be mandatory for everyone in the age of misinformation"
Sydney Paige was never so mortified to hear the words "wrong number" in her life. She meant to tell off the guy who broke her best friend's heart but unleashed her anger on a perfect stranger instead. And now her world is turned upside down by the captivating man who wants to keep her on the line. Brian Savage is living a life he's quickly come to hate - until Sydney's wild rant has him hooked and hungry for more. Soon the sexy woman on the phone becomes the lover in his bed. But Brian has secrets.
"She Was Wild; He Was Trouble!"
The women I take home know exactly what they're getting from me - sex. Nothing more. At least, that's what's supposed to happen. The sweet brunette from Kentucky I set my sights on tonight shouldn't have been any different. I had her right where I wanted her. Where I needed her. But when my past comes walking into McGill's pub, the woman in my arms decides to take things to a whole new level, putting me into a situation I never saw coming.
We're surrounded by fringe theories, fake news, and pseudofacts. These lies are getting repeated. New York Times best-selling author Daniel Levitin shows how to disarm these socially devastating inventions and get the American mind back on track. Here are the fundamental lessons in critical thinking that we need to know and share now. Investigating numerical misinformation, Daniel Levitin shows how mishandled statistics and graphs can give a grossly distorted perspective and lead us to terrible decisions.
In this groundbreaking union of art and science, rocker-turned-neuroscientist Daniel J. Levitin explores the connection between music - its performance, its composition, how we listen to it, why we enjoy it - and the human brain. Levitin draws on the latest research and on musical examples ranging from Mozart to Duke Ellington to Van Halen.
"Neuroscience for the right brain"
Mindfulness awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart.
"So well done. A joy to listen to"
Ben and Mia Kelly can't seem to catch a break. Grueling night shift and opposing schedules have left the passionate couple geared up and ready for some much needed alone time. There's only one thing standing in their way. Parenthood.
"One of my favorite series"