Showing results by author "Dr. Phil Coles" in All Categories
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Mindfulness Medicine
- An Essential Guide for Use Every Day: Bringing the Healing Power of Mindfulness Meditation Into Your Daily Routine
- By: Dr. Phil Coles
- Narrated by: Claire Rooney
- Length: 1 hr and 41 mins
- Original Recording
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Mindfulness Medicine: An Essential Guide for Use Every Day is an excellent resource to discover and develop the healing power of mindfulness meditation during activities within your daily routine. This simple, easy-to-use guide will help coach you through some extremely powerful tools to expand your practice of mindfulness to be used throughout your day. You will begin to realize that time you have previously "lost" through rote actions, by being on "autopilot", can be transformed into fully mindful awareness.
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Mindfulness Medicine
- An Essential Guide for Use Every Day: Bringing the Healing Power of Mindfulness Meditation Into Your Daily Routine
- Narrated by: Claire Rooney
- Length: 1 hr and 41 mins
- Release date: 04-08-22
- Language: English
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